10.0 km | 00:58:24 | 05:49/km日期: 2015-06-20 18:50 - 卡路里: 840 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'56" / 05'43" / 05'48" / 05'51" / 05'55" / 06'00" / 05'59" / 05'42" / 05'45" / 05'36" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'27") | 1000 / 1000 |
| 2 | | 05'43" (+00'08") | 1000 / 2000 |
| 3 | | 05'47" (+00'12") | 1000 / 3000 |
| 4 | | 05'51" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'20") | 1000 / 5000 |
| 6 | | 05'59" (+00'24") | 1000 / 6000 |
| 7 | | 05'59" (+00'24") | 1000 / 7000 |
| 8 | | 05'42" (+00'07") | 1000 / 8000 |
| 9 | | 05'45" (+00'10") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 04'06" | 15 / 10015 |
6月累積里程 : 127.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 05'48" | 00:17'27" |
| 4 | 05'51" | 00:23'18" |
| 5 | 05'55" | 00:29'13" |
| 6 | 06'00" | 00:35'13" |
| 7 | 05'59" | 00:41'12" |
| 8 | 05'42" | 00:46'54" |
| 9 | 05'45" | 00:52'39" |
| 10 | 05'36" | 00:58'15" |
| 10.0 | 04'18" | 00:58'19" |
展開計圈分析
留言 
