20.0 km | 02:03:41 | 06:10/km日期: 2022-02-05 19:35 - 平均心率: 149 - 卡路里: 1340 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'57" / 05'57" / 06'08" / 07'09" / 07'03" / 06'57" / 06'48" / 05'48" / 06'26" / 06'55" / 07'55" / 08'07" / 07'41" / 07'10" / 07'44" / 10'11" / 08'06" / 06'42" / 07'30" / 06'31" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'28") | 1000 / 1000 |
| 2 | | 05'31" (+00'22") | 1000 / 2000 |
| 3 | | 05'36" (+00'27") | 1000 / 3000 |
| 4 | | 05'29" (+00'20") | 1000 / 4000 |
| 5 | | 05'54" (+00'45") | 1000 / 5000 |
| 6 | | 06'08" (+00'59") | 1000 / 6000 |
| 7 | | 05'48" (+00'39") | 1000 / 7000 |
| 8 | | 05'22" (+00'13") | 1000 / 8000 |
| 9 | | 05'34" (+00'25") | 1000 / 9000 |
| 10 | | 06'22" (+01'13") | 1000 / 10000 |
| 11 | | 06'28" (+01'19") | 1000 / 11000 |
| 12 | | 06'23" (+01'14") | 1000 / 12000 |
| 13 | | 06'29" (+01'20") | 1000 / 13000 |
| 14 | | 06'15" (+01'06") | 1000 / 14000 |
| 15 | | 06'26" (+01'17") | 1000 / 15000 |
| 16 | | 08'42" (+03'33") | 1000 / 16000 |
| 17 | | 07'45" (+02'36") | 1000 / 17000 |
| 18 | | 05'42" (+00'33") | 1000 / 18000 |
| 19 | | 05'50" (+00'41") | 1000 / 19000 |
| 20 | | 05'09" | 1000 / 20000 |
| 21 | | 03'06" | 17 / 20017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 278.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 05'57" | 00:13'54" |
| 3 | 06'08" | 00:20'02" |
| 4 | 07'09" | 00:27'11" |
| 5 | 07'03" | 00:34'14" |
| 6 | 06'57" | 00:41'11" |
| 7 | 06'48" | 00:47'59" |
| 8 | 05'48" | 00:53'47" |
| 9 | 06'26" | 01:00'13" |
| 10 | 06'55" | 01:07'08" |
| 11 | 07'55" | 01:15'03" |
| 12 | 08'07" | 01:23'10" |
| 13 | 07'41" | 01:30'51" |
| 14 | 07'10" | 01:38'01" |
| 15 | 07'44" | 01:45'45" |
| 16 | 10'11" | 01:55'56" |
| 17 | 08'06" | 02:04'02" |
| 18 | 06'42" | 02:10'44" |
| 19 | 07'30" | 02:18'14" |
| 20 | 06'31" | 02:24'45" |
| 20.0 | 02'56" | 02:24'48" |
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