4.6 km | 03:16:57 | 42:31/km日期: 2022-02-06 12:13 - 平均心率: 94 - 卡路里: 225 Cal - 平均步頻: 114 - 溫度: 22°C - 濕度: 60%
Pace: 33'52" / 20'57" / 15'49" / 34'13" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 02'31" / 141'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 116.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'52" | 00:33'52" |
| 2 | 20'57" | 00:54'49" |
| 3 | 15'49" | 01:10'38" |
| 4 | 34'13" | 01:44'51" |
| 5 | 00'01" | 01:44'52" |
| 6 | 00'01" | 01:44'53" |
| 7 | 00'01" | 01:44'54" |
| 8 | 00'01" | 01:44'55" |
| 9 | 00'01" | 01:44'56" |
| 10 | 00'01" | 01:44'57" |
| 11 | 00'01" | 01:44'58" |
| 12 | 00'01" | 01:44'59" |
| 13 | 00'01" | 01:45'00" |
| 14 | 00'01" | 01:45'01" |
| 15 | 00'01" | 01:45'02" |
| 16 | 00'01" | 01:45'03" |
| 17 | 02'31" | 01:47'34" |
| 4.6 | -7'-13" | 03:16'57" |
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