10.2 km | 01:06:40 | 06:32/km日期: 2022-02-05 18:28 - 平均心率: 146 - 卡路里: 757 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 07'55" / 07'07" / 06'49" / 07'18" / 06'58" / 05'36" / 06'01" / 05'57" / 05'58" / 05'44" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'19") | 1000 / 1000 |
| 2 | | 07'07" (+01'32") | 1000 / 2000 |
| 3 | | 06'48" (+01'13") | 1000 / 3000 |
| 4 | | 07'17" (+01'42") | 1000 / 4000 |
| 5 | | 06'58" (+01'23") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 06'01" (+00'26") | 1000 / 7000 |
| 8 | | 05'56" (+00'21") | 1000 / 8000 |
| 9 | | 05'58" (+00'23") | 1000 / 9000 |
| 10 | | 05'43" (+00'08") | 1000 / 10000 |
| 11 | | 06'28" (+00'53") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 41.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'07" | 00:15'02" |
| 3 | 06'49" | 00:21'51" |
| 4 | 07'18" | 00:29'09" |
| 5 | 06'58" | 00:36'07" |
| 6 | 05'36" | 00:41'43" |
| 7 | 06'01" | 00:47'44" |
| 8 | 05'57" | 00:53'41" |
| 9 | 05'58" | 00:59'39" |
| 10 | 05'44" | 01:05'23" |
| 10.2 | 06'26" | 01:06'41" |
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