18.2 km | 01:42:10 | 05:36/km日期: 2022-02-08 17:52 - 平均心率: 166 - 卡路里: 1195 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'33" / 04'58" / 06'04" / 05'18" / 05'39" / 05'52" / 05'48" / 05'31" / 05'15" / 05'40" / 05'38" / 05'17" / 05'43" / 06'05" / 05'19" / 05'50" / 05'51" / 06'17" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'36") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 06'03" (+01'06") | 1000 / 3000 |
| 4 | | 05'18" (+00'21") | 1000 / 4000 |
| 5 | | 05'38" (+00'41") | 1000 / 5000 |
| 6 | | 05'51" (+00'54") | 1000 / 6000 |
| 7 | | 05'48" (+00'51") | 1000 / 7000 |
| 8 | | 05'31" (+00'34") | 1000 / 8000 |
| 9 | | 05'14" (+00'17") | 1000 / 9000 |
| 10 | | 05'39" (+00'42") | 1000 / 10000 |
| 11 | | 05'38" (+00'41") | 1000 / 11000 |
| 12 | | 05'17" (+00'20") | 1000 / 12000 |
| 13 | | 05'43" (+00'46") | 1000 / 13000 |
| 14 | | 05'18" (+00'21") | 1000 / 14000 |
| 15 | | 05'18" (+00'21") | 1000 / 15000 |
| 16 | | 05'50" (+00'53") | 1000 / 16000 |
| 17 | | 05'50" (+00'53") | 1000 / 17000 |
| 18 | | 06'17" (+01'20") | 1000 / 18000 |
| 19 | | 06'19" (+01'22") | 209 / 18209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 71.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'58" | 00:10'31" |
| 3 | 06'04" | 00:16'35" |
| 4 | 05'18" | 00:21'53" |
| 5 | 05'39" | 00:27'32" |
| 6 | 05'52" | 00:33'24" |
| 7 | 05'48" | 00:39'12" |
| 8 | 05'31" | 00:44'43" |
| 9 | 05'15" | 00:49'58" |
| 10 | 05'40" | 00:55'38" |
| 11 | 05'38" | 01:01'16" |
| 12 | 05'17" | 01:06'33" |
| 13 | 05'43" | 01:12'16" |
| 14 | 06'05" | 01:18'21" |
| 15 | 05'19" | 01:23'40" |
| 16 | 05'50" | 01:29'30" |
| 17 | 05'51" | 01:35'21" |
| 18 | 06'17" | 01:41'38" |
| 18.2 | 06'21" | 01:42'58" |
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