7.0 km | 00:39:57 | 05:41/km日期: 2015-06-22 18:31 - 卡路里: 481 Cal - 溫度: 31°C - 濕度: 80%
Pace: 06'02" / 05'32" / 05'34" / 05'29" / 05'20" / 13'29" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'41") | 1000 / 1000 |
| 2 | | 05'32" (+00'12") | 1000 / 2000 |
| 3 | | 05'34" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 06'08" (+00'48") | 1000 / 6000 |
| 7 | | 05'46" (+00'26") | 1000 / 7000 |
| 8 | | 05'38" (+00'18") | 15 / 7015 |
6月累積里程 : 229.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'32" | 00:11'34" |
| 3 | 05'34" | 00:17'08" |
| 4 | 05'29" | 00:22'37" |
| 5 | 05'20" | 00:27'57" |
| 6 | 13'29" | 00:41'26" |
| 7 | 05'46" | 00:47'12" |
| 7.0 | 05'24" | 00:47'17" |
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