8.0 km | 00:36:47 | 04:35/km日期: 2022-02-08 19:25 - 平均心率: 163 - 卡路里: 530 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 04'50" / 04'33" / 04'34" / 04'35" / 04'36" / 04'33" / 04'33" / 04'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'19") | 1000 / 1000 |
| 2 | | 04'33" (+00'02") | 1000 / 2000 |
| 3 | | 04'34" (+00'03") | 1000 / 3000 |
| 4 | | 04'34" (+00'03") | 1000 / 4000 |
| 5 | | 04'36" (+00'05") | 1000 / 5000 |
| 6 | | 04'32" (+00'01") | 1000 / 6000 |
| 7 | | 04'32" (+00'01") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 04'32" (+00'01") | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 94.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'33" | 00:09'23" |
| 3 | 04'34" | 00:13'57" |
| 4 | 04'35" | 00:18'32" |
| 5 | 04'36" | 00:23'08" |
| 6 | 04'33" | 00:27'41" |
| 7 | 04'33" | 00:32'14" |
| 8 | 04'31" | 00:36'45" |
| 8.0 | 04'02" | 00:36'47" |
留言 
展開計圈分析
