42.0 km | 05:51:14 | 08:22/km日期: 2014-12-28 07:04 - 總爬升: 477 m - 平均心率: 76 - 卡路里: 3236 Cal - 溫度: 15°C - 濕度: 98%
Pace: 07'25" / 06'51" / 06'59" / 07'11" / 06'32" / 07'01" / 07'05" / 07'04" / 06'49" / 07'07" / 07'11" / 07'06" / 07'15" / 07'41" / 07'46" / 08'41" / 07'30" / 07'23" / 07'21" / 09'30" / 08'55" / 07'15" / 07'36" / 09'30" / 07'27" / 08'12" / 07'40" / 09'30" / 10'14" / 10'38" / 09'03" / 07'34" / 08'26" / 11'50" / 11'42" / 11'45" / 06'48" / 14'03" / 06'49" / 10'20" / 08'48" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" | 116 / 116 |
| 2 | | 08'21" | 41857 / 41974 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
12月累積里程 : 41.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'51" | 00:14'16" |
| 3 | 06'59" | 00:21'15" |
| 4 | 07'11" | 00:28'26" |
| 5 | 06'32" | 00:34'58" |
| 6 | 07'01" | 00:41'59" |
| 7 | 07'05" | 00:49'04" |
| 8 | 07'04" | 00:56'08" |
| 9 | 06'49" | 01:02'57" |
| 10 | 07'07" | 01:10'04" |
| 11 | 07'11" | 01:17'15" |
| 12 | 07'06" | 01:24'21" |
| 13 | 07'15" | 01:31'36" |
| 14 | 07'41" | 01:39'17" |
| 15 | 07'46" | 01:47'03" |
| 16 | 08'41" | 01:55'44" |
| 17 | 07'30" | 02:03'14" |
| 18 | 07'23" | 02:10'37" |
| 19 | 07'21" | 02:17'58" |
| 20 | 09'30" | 02:27'28" |
| 21 | 08'55" | 02:36'23" |
| 22 | 07'15" | 02:43'38" |
| 23 | 07'36" | 02:51'14" |
| 24 | 09'30" | 03:00'44" |
| 25 | 07'27" | 03:08'11" |
| 26 | 08'12" | 03:16'23" |
| 27 | 07'40" | 03:24'03" |
| 28 | 09'30" | 03:33'33" |
| 29 | 10'14" | 03:43'47" |
| 30 | 10'38" | 03:54'25" |
| 31 | 09'03" | 04:03'28" |
| 32 | 07'34" | 04:11'02" |
| 33 | 08'26" | 04:19'28" |
| 34 | 11'50" | 04:31'18" |
| 35 | 11'42" | 04:43'00" |
| 36 | 11'45" | 04:54'45" |
| 37 | 06'48" | 05:01'33" |
| 38 | 14'03" | 05:15'36" |
| 39 | 06'49" | 05:22'25" |
| 40 | 10'20" | 05:32'45" |
| 41 | 08'48" | 05:41'33" |
| 42.0 | 09'56" | 05:51'14" |
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