10.1 km | 01:10:07 | 06:57/km日期: 2015-06-22 22:26 - 總爬升: 102 m - 地點: TY - 卡路里: 562 Cal - 總步數: 11180 - 平均步頻: 159 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 77%
Pace: 08'55" / 06'20" / 06'12" / 06'15" / 06'30" / 07'00" / 06'25" / 07'10" / 07'20" / 07'00" / 14'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'52" (+02'44") | 1005 / 1005 | 141 / 79 |
2 | | 06'46" (+00'38") | 1008 / 2014 | 163 / 90 |
3 | | 06'09" (+00'01") | 1006 / 3021 | 174 / 93 |
4 | | 06'08" | 1002 / 4024 | 174 / 93 |
5 | | 06'33" (+00'25") | 1004 / 5029 | 154 / 98 |
6 | | 06'57" (+00'49") | 1001 / 6031 | 153 / 93 |
7 | | 06'26" (+00'18") | 1001 / 7032 | 172 / 90 |
8 | | 07'07" (+00'59") | 1005 / 8037 | 149 / 93 |
9 | | 07'20" (+01'12") | 1004 / 9042 | 152 / 89 |
10 | | 06'56" (+00'48") | 1012 / 10055 | 171 / 83 |
11 | | 06'08" | 67 / 10122 | 105 / 154 |
6月累積里程 :
124.45 km NB M890BY3 累積 :
1002.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 06'20" | 00:15'15" |
3 | 06'12" | 00:21'27" |
4 | 06'15" | 00:27'42" |
5 | 06'30" | 00:34'12" |
6 | 07'00" | 00:41'12" |
7 | 06'25" | 00:47'37" |
8 | 07'10" | 00:54'47" |
9 | 07'20" | 01:02'07" |
10 | 07'00" | 01:09'07" |
10.1 | 14'43" | 01:10'07" |