10.2 km | 01:07:23 | 06:37/km日期: 2022-02-10 18:52 - 平均心率: 165 - 卡路里: 842 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 08'20" / 07'34" / 07'27" / 07'36" / 06'21" / 06'49" / 06'31" / 06'47" / 07'07" / 07'21" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'26") | 1000 / 1000 |
| 2 | | 07'09" (+01'04") | 1000 / 2000 |
| 3 | | 06'45" (+00'40") | 1000 / 3000 |
| 4 | | 06'28" (+00'23") | 1000 / 4000 |
| 5 | | 06'20" (+00'15") | 1000 / 5000 |
| 6 | | 06'26" (+00'21") | 1000 / 6000 |
| 7 | | 06'31" (+00'26") | 1000 / 7000 |
| 8 | | 06'31" (+00'26") | 1000 / 8000 |
| 9 | | 06'25" (+00'20") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'39" (+00'34") | 169 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 278.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'34" | 00:15'54" |
| 3 | 07'27" | 00:23'21" |
| 4 | 07'36" | 00:30'57" |
| 5 | 06'21" | 00:37'18" |
| 6 | 06'49" | 00:44'07" |
| 7 | 06'31" | 00:50'38" |
| 8 | 06'47" | 00:57'25" |
| 9 | 07'07" | 01:04'32" |
| 10 | 07'21" | 01:11'53" |
| 10.2 | 06'40" | 01:13'01" |
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