30.0 km | 02:14:44 | 04:29/km日期: 2022-02-12 05:37 - 總爬升: 181 m - 天氣: 陰天 - 平均心率: 161 - 卡路里: 1832 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(28)
Pace: 05'01" / 04'32" / 04'29" / 04'29" / 04'39" / 04'40" / 04'36" / 04'25" / 04'29" / 04'36" / 04'36" / 04'32" / 04'31" / 04'21" / 04'29" / 04'32" / 04'32" / 04'28" / 04'30" / 04'21" / 04'27" / 04'30" / 04'30" / 04'26" / 04'26" / 04'22" / 04'22" / 04'22" / 04'18" / 04'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'51") | 1000 / 1000 |
| 2 | | 04'31" (+00'21") | 1000 / 2000 |
| 3 | | 04'29" (+00'19") | 1000 / 3000 |
| 4 | | 04'28" (+00'18") | 1000 / 4000 |
| 5 | | 04'38" (+00'28") | 1000 / 5000 |
| 6 | | 04'39" (+00'29") | 1000 / 6000 |
| 7 | | 04'36" (+00'26") | 1000 / 7000 |
| 8 | | 04'24" (+00'14") | 1000 / 8000 |
| 9 | | 04'29" (+00'19") | 1000 / 9000 |
| 10 | | 04'36" (+00'26") | 1000 / 10000 |
| 11 | | 04'36" (+00'26") | 1000 / 11000 |
| 12 | | 04'32" (+00'22") | 1000 / 12000 |
| 13 | | 04'30" (+00'20") | 1000 / 13000 |
| 14 | | 04'20" (+00'10") | 1000 / 14000 |
| 15 | | 04'28" (+00'18") | 1000 / 15000 |
| 16 | | 04'32" (+00'22") | 1000 / 16000 |
| 17 | | 04'32" (+00'22") | 1000 / 17000 |
| 18 | | 04'27" (+00'17") | 1000 / 18000 |
| 19 | | 04'29" (+00'19") | 1000 / 19000 |
| 20 | | 04'20" (+00'10") | 1000 / 20000 |
| 21 | | 04'27" (+00'17") | 1000 / 21000 |
| 22 | | 04'29" (+00'19") | 1000 / 22000 |
| 23 | | 04'30" (+00'20") | 1000 / 23000 |
| 24 | | 04'25" (+00'15") | 1000 / 24000 |
| 25 | | 04'26" (+00'16") | 1000 / 25000 |
| 26 | | 04'21" (+00'11") | 1000 / 26000 |
| 27 | | 04'22" (+00'12") | 1000 / 27000 |
| 28 | | 04'22" (+00'12") | 1000 / 28000 |
| 29 | | 04'17" (+00'07") | 1000 / 29000 |
| 30 | | 04'10" | 1000 / 30000 |
| 31 | | 03'30" | 12 / 30012 |
新北市林貞治
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Nike zoom vomero 14 No.2 累積 : 2747.6 km
展開計圈分析
