18.2 km | 01:34:19 | 05:11/km日期: 2022-02-12 12:00 - 卡路里: 982 Cal - 平均步頻: 187 - PM2.5: 良好(7)
Pace: 04'44" / 04'57" / 04'56" / 05'00" / 05'09" / 05'38" / 05'55" / 05'02" / 05'13" / 05'03" / 04'55" / 06'04" / 04'34" / 04'54" / 05'27" / 04'57" / 05'17" / 05'17" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 994 / 994 |
2 | | 04'56" (+00'15") | 999 / 1993 |
3 | | 04'58" (+00'17") | 1007 / 3001 |
4 | | 04'55" (+00'14") | 997 / 3998 |
5 | | 05'13" (+00'32") | 1001 / 5000 |
6 | | 05'37" (+00'56") | 1000 / 6000 |
7 | | 05'51" (+01'10") | 1010 / 7011 |
8 | | 05'03" (+00'22") | 995 / 8007 |
9 | | 05'13" (+00'32") | 1014 / 9021 |
10 | | 05'00" (+00'19") | 991 / 10013 |
11 | | 04'57" (+00'16") | 1004 / 11018 |
12 | | 05'29" (+00'48") | 1091 / 12109 |
13 | | 05'03" (+00'22") | 917 / 13027 |
14 | | 04'53" (+00'12") | 997 / 14025 |
15 | | 05'28" (+00'47") | 995 / 15020 |
16 | | 04'57" (+00'16") | 1002 / 16023 |
17 | | 05'17" (+00'36") | 1015 / 17038 |
18 | | 05'17" (+00'36") | 993 / 18032 |
19 | | 05'03" (+00'22") | 184 / 18217 |
2月累積里程 : 74.68 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'57" | 00:09'41" |
3 | 04'56" | 00:14'37" |
4 | 05'00" | 00:19'37" |
5 | 05'09" | 00:24'46" |
6 | 05'38" | 00:30'24" |
7 | 05'55" | 00:36'19" |
8 | 05'02" | 00:41'21" |
9 | 05'13" | 00:46'34" |
10 | 05'03" | 00:51'37" |
11 | 04'55" | 00:56'32" |
12 | 06'04" | 01:02'36" |
13 | 04'34" | 01:07'10" |
14 | 04'54" | 01:12'04" |
15 | 05'27" | 01:17'31" |
16 | 04'57" | 01:22'28" |
17 | 05'17" | 01:27'45" |
18 | 05'17" | 01:33'02" |
18.2 | 04'59" | 01:34'07" |