10.0 km | 00:54:20 | 05:25/km日期: 2022-02-12 13:30 - 平均心率: 159 - 卡路里: 593 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'18" / 05'23" / 05'19" / 05'14" / 05'22" / 07'05" / 13'27" / 05'22" / 06'03" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'05") | 1000 / 1000 |
| 2 | | 05'22" (+00'08") | 1000 / 2000 |
| 3 | | 05'17" (+00'03") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'21" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'29" (+00'15") | 1000 / 7000 |
| 8 | | 05'21" (+00'07") | 1000 / 8000 |
| 9 | | 06'00" (+00'46") | 1000 / 9000 |
| 10 | | 05'36" (+00'22") | 1000 / 10000 |
| 11 | | 03'19" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 54.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'23" | 00:10'41" |
| 3 | 05'19" | 00:16'00" |
| 4 | 05'14" | 00:21'14" |
| 5 | 05'22" | 00:26'36" |
| 6 | 07'05" | 00:33'41" |
| 7 | 13'27" | 00:47'08" |
| 8 | 05'22" | 00:52'30" |
| 9 | 06'03" | 00:58'33" |
| 10 | 05'33" | 01:04'06" |
| 10.0 | 04'06" | 01:04'09" |
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