26.8 km | 03:07:30 | 06:59/km日期: 2022-02-13 08:51 - 總爬升: 134 m - 平均心率: 160 - 卡路里: 1503 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 89%
Pace: 07'12" / 06'55" / 08'52" / 08'01" / 06'19" / 07'39" / 07'00" / 06'09" / 07'35" / 07'00" / 06'51" / 06'04" / 06'31" / 06'12" / 06'07" / 05'39" / 05'54" / 12'12" / 06'17" / 06'19" / 07'58" / 06'52" / 05'18" / 06'05" / 07'21" / 07'18" / 07'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 154.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'55" | 00:14'07" |
| 3 | 08'52" | 00:22'59" |
| 4 | 08'01" | 00:31'00" |
| 5 | 06'19" | 00:37'19" |
| 6 | 07'39" | 00:44'58" |
| 7 | 07'00" | 00:51'58" |
| 8 | 06'09" | 00:58'07" |
| 9 | 07'35" | 01:05'42" |
| 10 | 07'00" | 01:12'42" |
| 11 | 06'51" | 01:19'33" |
| 12 | 06'04" | 01:25'37" |
| 13 | 06'31" | 01:32'08" |
| 14 | 06'12" | 01:38'20" |
| 15 | 06'07" | 01:44'27" |
| 16 | 05'39" | 01:50'06" |
| 17 | 05'54" | 01:56'00" |
| 18 | 12'12" | 02:08'12" |
| 19 | 06'17" | 02:14'29" |
| 20 | 06'19" | 02:20'48" |
| 21 | 07'58" | 02:28'46" |
| 22 | 06'52" | 02:35'38" |
| 23 | 05'18" | 02:40'56" |
| 24 | 06'05" | 02:47'01" |
| 25 | 07'21" | 02:54'22" |
| 26 | 07'18" | 03:01'40" |
| 26.8 | 07'21" | 03:07'30" |
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