12.1 km | 01:08:02 | 05:37/km日期: 2022-02-14 18:22 - 平均心率: 140 - 卡路里: 733 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'46" / 05'25" / 05'22" / 05'28" / 05'42" / 05'34" / 05'30" / 05'35" / 05'48" / 05'47" / 05'53" / 05'45" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'25") | 1000 / 1000 |
| 2 | | 05'25" (+00'04") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'42" (+00'21") | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 05'30" (+00'09") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'48" (+00'27") | 1000 / 9000 |
| 10 | | 05'47" (+00'26") | 1000 / 10000 |
| 11 | | 05'52" (+00'31") | 1000 / 11000 |
| 12 | | 05'45" (+00'24") | 1000 / 12000 |
| 13 | | 05'31" (+00'10") | 79 / 12079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
177.40 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
1549.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'25" | 00:11'11" |
| 3 | 05'22" | 00:16'33" |
| 4 | 05'28" | 00:22'01" |
| 5 | 05'42" | 00:27'43" |
| 6 | 05'34" | 00:33'17" |
| 7 | 05'30" | 00:38'47" |
| 8 | 05'35" | 00:44'22" |
| 9 | 05'48" | 00:50'10" |
| 10 | 05'47" | 00:55'57" |
| 11 | 05'53" | 01:01'50" |
| 12 | 05'45" | 01:07'35" |
| 12.1 | 05'40" | 01:08'02" |
展開計圈分析
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