10.1 km | 00:58:37 | 05:47/km日期: 2022-02-14 18:44 - 地點: 橫山公園 - 天氣: 微冷 - 平均心率: 131 - 卡路里: 527 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'05" / 06'12" / 06'29" / 05'45" / 05'43" / 05'17" / 05'37" / 05'45" / 05'32" / 05'33" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'09") | 500 / 500 |
| 2 | | 05'58" (+00'57") | 500 / 1000 |
| 3 | | 05'56" (+00'55") | 500 / 1500 |
| 4 | | 06'26" (+01'25") | 500 / 2000 |
| 5 | | 06'52" (+01'51") | 500 / 2500 |
| 6 | | 06'06" (+01'05") | 500 / 3000 |
| 7 | | 06'28" (+01'27") | 500 / 3500 |
| 8 | | 05'01" | 500 / 4000 |
| 9 | | 05'45" (+00'44") | 500 / 4500 |
| 10 | | 05'39" (+00'38") | 500 / 5000 |
| 11 | | 05'21" (+00'20") | 500 / 5500 |
| 12 | | 05'12" (+00'11") | 500 / 6000 |
| 13 | | 05'09" (+00'08") | 500 / 6500 |
| 14 | | 06'06" (+01'05") | 500 / 7000 |
| 15 | | 06'02" (+01'01") | 500 / 7500 |
| 16 | | 05'27" (+00'26") | 500 / 8000 |
| 17 | | 05'18" (+00'17") | 500 / 8500 |
| 18 | | 05'44" (+00'43") | 500 / 9000 |
| 19 | | 06'01" (+01'00") | 500 / 9500 |
| 20 | | 05'04" (+00'03") | 500 / 10000 |
| 21 | | 05'43" (+00'42") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
129.15 km 
SKECHERS GORUN RIDER 7 累積 :
897.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'12" | 00:12'17" |
| 3 | 06'29" | 00:18'46" |
| 4 | 05'45" | 00:24'31" |
| 5 | 05'43" | 00:30'14" |
| 6 | 05'17" | 00:35'31" |
| 7 | 05'37" | 00:41'08" |
| 8 | 05'45" | 00:46'53" |
| 9 | 05'32" | 00:52'25" |
| 10 | 05'33" | 00:57'58" |
| 10.1 | 05'48" | 00:58'39" |
展開計圈分析
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