10.8 km | 01:05:21 | 06:03/km日期: 2022-02-15 19:26 - 平均心率: 165 - 卡路里: 811 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 06'58" / 06'15" / 08'45" / 05'50" / 05'50" / 05'49" / 06'05" / 05'59" / 05'58" / 06'00" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'08") | 1000 / 1000 |
| 2 | | 06'14" (+00'25") | 1000 / 2000 |
| 3 | | 06'01" (+00'12") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 05'50" (+00'01") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 05'58" (+00'09") | 1000 / 8000 |
| 9 | | 05'58" (+00'09") | 1000 / 9000 |
| 10 | | 05'59" (+00'10") | 1000 / 10000 |
| 11 | | 05'52" (+00'03") | 788 / 10788 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 278.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'15" | 00:13'13" |
| 3 | 08'45" | 00:21'58" |
| 4 | 05'50" | 00:27'48" |
| 5 | 05'50" | 00:33'38" |
| 6 | 05'49" | 00:39'27" |
| 7 | 06'05" | 00:45'32" |
| 8 | 05'59" | 00:51'31" |
| 9 | 05'58" | 00:57'29" |
| 10 | 06'00" | 01:03'29" |
| 10.8 | 05'52" | 01:08'07" |
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