10.1 km | 01:06:10 | 06:33/km日期: 2022-02-16 20:13 - 平均心率: 141 - 卡路里: 674 Cal - 平均步頻: 170 - 濕度: 77% - PM2.5: 良好(22)
Pace: 05'57" / 05'49" / 05'34" / 06'34" / 07'40" / 03'45" / 07'53" / 07'11" / 05'43" / 07'49" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+04'10") | 1000 / 1000 |
| 2 | | 05'49" (+02'17") | 1000 / 2000 |
| 3 | | 05'33" (+02'01") | 1000 / 3000 |
| 4 | | 17'33" (+14'01") | 194 / 3194 |
| 5 | | 03'55" (+00'23") | 1000 / 4194 |
| 6 | | 03'40" (+00'08") | 200 / 4394 |
| 7 | | 13'34" (+10'02") | 400 / 4794 |
| 8 | | 03'43" (+00'11") | 1000 / 5794 |
| 9 | | 03'39" (+00'07") | 200 / 5994 |
| 10 | | 14'27" (+10'55") | 400 / 6394 |
| 11 | | 03'33" (+00'01") | 1000 / 7394 |
| 12 | | 03'32" | 200 / 7594 |
| 13 | | 12'32" (+09'00") | 400 / 7994 |
| 14 | | 05'42" (+02'10") | 1000 / 8994 |
| 15 | | 07'49" (+04'17") | 1000 / 9994 |
| 16 | | 06'07" (+02'35") | 83 / 10077 |
| 17 | | 05'50" (+02'18") | 3 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 289.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 05'34" | 00:17'20" |
| 4 | 06'34" | 00:23'54" |
| 5 | 07'40" | 00:31'34" |
| 6 | 03'45" | 00:35'19" |
| 7 | 07'53" | 00:43'12" |
| 8 | 07'11" | 00:50'23" |
| 9 | 05'43" | 00:56'06" |
| 10 | 07'49" | 01:03'55" |
| 10.1 | 06'21" | 01:04'26" |
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