27.9 km | 02:56:27 | 06:18/km日期: 2022-02-18 14:47 - 總爬升: 752 m - 平均心率: 167 - 卡路里: 1544 Cal - 溫度: 18°C - 濕度: 95%
Pace: 06'37" / 07'33" / 05'46" / 05'20" / 06'16" / 06'56" / 06'33" / 06'39" / 07'21" / 06'50" / 07'49" / 07'33" / 07'31" / 07'27" / 05'08" / 05'29" / 05'27" / 05'29" / 05'35" / 05'28" / 05'12" / 05'40" / 05'10" / 05'53" / 07'26" / 07'19" / 05'37" / 05'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
73.95 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'33" | 00:14'10" |
| 3 | 05'46" | 00:19'56" |
| 4 | 05'20" | 00:25'16" |
| 5 | 06'16" | 00:31'32" |
| 6 | 06'56" | 00:38'28" |
| 7 | 06'33" | 00:45'01" |
| 8 | 06'39" | 00:51'40" |
| 9 | 07'21" | 00:59'01" |
| 10 | 06'50" | 01:05'51" |
| 11 | 07'49" | 01:13'40" |
| 12 | 07'33" | 01:21'13" |
| 13 | 07'31" | 01:28'44" |
| 14 | 07'27" | 01:36'11" |
| 15 | 05'08" | 01:41'19" |
| 16 | 05'29" | 01:46'48" |
| 17 | 05'27" | 01:52'15" |
| 18 | 05'29" | 01:57'44" |
| 19 | 05'35" | 02:03'19" |
| 20 | 05'28" | 02:08'47" |
| 21 | 05'12" | 02:13'59" |
| 22 | 05'40" | 02:19'39" |
| 23 | 05'10" | 02:24'49" |
| 24 | 05'53" | 02:30'42" |
| 25 | 07'26" | 02:38'08" |
| 26 | 07'19" | 02:45'27" |
| 27 | 05'37" | 02:51'04" |
| 27.9 | 05'44" | 02:56'27" |
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