10.0 km | 00:52:45 | 05:15/km日期: 2022-02-21 19:04 - 總爬升: 153 m - 地點: 鐵道公園 - 天氣: 晴 - 卡路里: 676 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 96% - PM2.5: 良好(31)
Pace: 05'10" / 05'21" / 05'24" / 05'26" / 05'07" / 05'07" / 05'24" / 05'29" / 05'03" / 05'06" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'07") | 1000 / 1000 |
2 | | 05'21" (+00'19") | 1000 / 2000 |
3 | | 05'24" (+00'22") | 1000 / 3000 |
4 | | 05'25" (+00'23") | 1000 / 4000 |
5 | | 05'07" (+00'05") | 1000 / 5000 |
6 | | 05'06" (+00'04") | 1000 / 6000 |
7 | | 05'23" (+00'21") | 1000 / 7000 |
8 | | 05'29" (+00'27") | 1000 / 8000 |
9 | | 05'02" | 1000 / 9000 |
10 | | 05'06" (+00'04") | 1000 / 10000 |
11 | | 05'59" (+00'57") | 25 / 10025 |
2月累積里程 :
105.66 km 母子鱷魚 蚵技神速y拖(淺藍) 累積 :
269.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'21" | 00:10'31" |
3 | 05'24" | 00:15'55" |
4 | 05'26" | 00:21'21" |
5 | 05'07" | 00:26'28" |
6 | 05'07" | 00:31'35" |
7 | 05'24" | 00:36'59" |
8 | 05'29" | 00:42'28" |
9 | 05'03" | 00:47'31" |
10 | 05'06" | 00:52'37" |
10.0 | 05'54" | 00:52'46" |