9.6 km | 01:07:43 | 07:05/km日期: 2015-06-27 20:20 - 卡路里: 627 Cal
Pace: 00'11" / 00'08" / 00'06" / 00'09" / 00'03" / 00'05" / 00'03" / 00'08" / 06'48" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'21") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 06'54" (+00'06") | 1000 / 3000 |
| 4 | | 07'01" (+00'13") | 1000 / 4000 |
| 5 | | 07'13" (+00'25") | 1000 / 5000 |
| 6 | | 07'14" (+00'26") | 1000 / 6000 |
| 7 | | 07'12" (+00'24") | 1000 / 7000 |
| 8 | | 07'14" (+00'26") | 1000 / 8000 |
| 9 | | 07'15" (+00'27") | 1000 / 9000 |
| 10 | | 06'36" | 551 / 9551 |
6月累積里程 : 103.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'11" | 00:00'11" |
| 2 | 00'08" | 00:00'19" |
| 3 | 00'06" | 00:00'25" |
| 4 | 00'09" | 00:00'34" |
| 5 | 00'03" | 00:00'37" |
| 6 | 00'05" | 00:00'42" |
| 7 | 00'03" | 00:00'45" |
| 8 | 00'08" | 00:00'53" |
| 9 | 06'48" | 00:07'41" |
| 9.6 | 06'37" | 00:11'20" |
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