25.4 km | 04:03:15 | 09:35/km日期: 2022-02-24 04:00 - 總爬升: 376 m - 平均心率: 133 - 卡路里: 1798 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 09'47" / 09'00" / 07'51" / 08'21" / 07'45" / 07'34" / 08'50" / 08'34" / 08'33" / 09'59" / 08'43" / 09'28" / 11'05" / 11'18" / 11'26" / 13'19" / 10'21" / 09'56" / 09'58" / 08'57" / 09'00" / 09'08" / 08'39" / 09'26" / 09'55" / 16'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+02'27") | 1000 / 1000 |
| 2 | | 08'59" (+01'25") | 1000 / 2000 |
| 3 | | 07'51" (+00'17") | 1000 / 3000 |
| 4 | | 08'20" (+00'46") | 1000 / 4000 |
| 5 | | 07'44" (+00'10") | 1000 / 5000 |
| 6 | | 07'34" | 1000 / 6000 |
| 7 | | 08'50" (+01'16") | 1000 / 7000 |
| 8 | | 08'33" (+00'59") | 1000 / 8000 |
| 9 | | 08'33" (+00'59") | 1000 / 9000 |
| 10 | | 09'58" (+02'24") | 1000 / 10000 |
| 11 | | 08'42" (+01'08") | 1000 / 11000 |
| 12 | | 09'27" (+01'53") | 1000 / 12000 |
| 13 | | 11'05" (+03'31") | 1000 / 13000 |
| 14 | | 11'18" (+03'44") | 1000 / 14000 |
| 15 | | 11'26" (+03'52") | 1000 / 15000 |
| 16 | | 13'19" (+05'45") | 1000 / 16000 |
| 17 | | 10'20" (+02'46") | 1000 / 17000 |
| 18 | | 09'55" (+02'21") | 1000 / 18000 |
| 19 | | 09'57" (+02'23") | 1000 / 19000 |
| 20 | | 08'57" (+01'23") | 1000 / 20000 |
| 21 | | 09'00" (+01'26") | 1000 / 21000 |
| 22 | | 09'07" (+01'33") | 1000 / 22000 |
| 23 | | 08'39" (+01'05") | 1000 / 23000 |
| 24 | | 09'25" (+01'51") | 1000 / 24000 |
| 25 | | 09'54" (+02'20") | 1000 / 25000 |
| 26 | | 16'25" (+08'51") | 374 / 25374 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 919.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 09'00" | 00:18'47" |
| 3 | 07'51" | 00:26'38" |
| 4 | 08'21" | 00:34'59" |
| 5 | 07'45" | 00:42'44" |
| 6 | 07'34" | 00:50'18" |
| 7 | 08'50" | 00:59'08" |
| 8 | 08'34" | 01:07'42" |
| 9 | 08'33" | 01:16'15" |
| 10 | 09'59" | 01:26'14" |
| 11 | 08'43" | 01:34'57" |
| 12 | 09'28" | 01:44'25" |
| 13 | 11'05" | 01:55'30" |
| 14 | 11'18" | 02:06'48" |
| 15 | 11'26" | 02:18'14" |
| 16 | 13'19" | 02:31'33" |
| 17 | 10'21" | 02:41'54" |
| 18 | 09'56" | 02:51'50" |
| 19 | 09'58" | 03:01'48" |
| 20 | 08'57" | 03:10'45" |
| 21 | 09'00" | 03:19'45" |
| 22 | 09'08" | 03:28'53" |
| 23 | 08'39" | 03:37'32" |
| 24 | 09'26" | 03:46'58" |
| 25 | 09'55" | 03:56'53" |
| 25.4 | 16'24" | 04:03'02" |
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