11.1 km | 01:07:52 | 06:06/km日期: 2022-02-24 18:58 - 平均心率: 163 - 卡路里: 828 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 07'27" / 06'28" / 05'41" / 06'36" / 06'39" / 06'46" / 07'00" / 06'51" / 07'17" / 06'03" / 06'22" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'17") | 1000 / 1000 |
| 2 | | 06'10" (+00'30") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'58" (+00'18") | 1000 / 4000 |
| 5 | | 05'57" (+00'17") | 1000 / 5000 |
| 6 | | 05'57" (+00'17") | 1000 / 6000 |
| 7 | | 06'18" (+00'38") | 1000 / 7000 |
| 8 | | 06'08" (+00'28") | 1000 / 8000 |
| 9 | | 06'04" (+00'24") | 1000 / 9000 |
| 10 | | 06'03" (+00'23") | 1000 / 10000 |
| 11 | | 05'57" (+00'17") | 1000 / 11000 |
| 12 | | 05'36" | 114 / 11114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 278.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'28" | 00:13'55" |
| 3 | 05'41" | 00:19'36" |
| 4 | 06'36" | 00:26'12" |
| 5 | 06'39" | 00:32'51" |
| 6 | 06'46" | 00:39'37" |
| 7 | 07'00" | 00:46'37" |
| 8 | 06'51" | 00:53'28" |
| 9 | 07'17" | 01:00'45" |
| 10 | 06'03" | 01:06'48" |
| 11 | 06'22" | 01:13'10" |
| 11.1 | 05'39" | 01:13'49" |
25950.2 km | 
6347.0 km
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