15.1 km | 01:41:12 | 06:41/km日期: 2022-02-26 06:10 - 總爬升: 185 m - 平均心率: 149 - 卡路里: 1046 Cal - 平均步頻: 166 - PM2.5: 良好(27)
Pace: 07'03" / 09'33" / 06'00" / 06'54" / 06'13" / 06'11" / 07'18" / 05'36" / 05'36" / 07'11" / 06'18" / 11'46" / 04'49" / 05'23" / 04'45" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'18") | 1000 / 1000 |
| 2 | | 09'33" (+04'49") | 1000 / 2000 |
| 3 | | 05'59" (+01'15") | 1000 / 3000 |
| 4 | | 06'54" (+02'10") | 1000 / 4000 |
| 5 | | 06'12" (+01'28") | 1000 / 5000 |
| 6 | | 06'10" (+01'26") | 1000 / 6000 |
| 7 | | 07'17" (+02'33") | 1000 / 7000 |
| 8 | | 05'36" (+00'52") | 1000 / 8000 |
| 9 | | 05'36" (+00'52") | 1000 / 9000 |
| 10 | | 07'10" (+02'26") | 1000 / 10000 |
| 11 | | 06'18" (+01'34") | 1000 / 11000 |
| 12 | | 11'45" (+07'01") | 1000 / 12000 |
| 13 | | 04'49" (+00'05") | 1000 / 13000 |
| 14 | | 05'23" (+00'39") | 1000 / 14000 |
| 15 | | 04'44" | 1000 / 15000 |
| 16 | | 04'54" (+00'10") | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 41.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 09'33" | 00:16'36" |
| 3 | 06'00" | 00:22'36" |
| 4 | 06'54" | 00:29'30" |
| 5 | 06'13" | 00:35'43" |
| 6 | 06'11" | 00:41'54" |
| 7 | 07'18" | 00:49'12" |
| 8 | 05'36" | 00:54'48" |
| 9 | 05'36" | 01:00'24" |
| 10 | 07'11" | 01:07'35" |
| 11 | 06'18" | 01:13'53" |
| 12 | 11'46" | 01:25'39" |
| 13 | 04'49" | 01:30'28" |
| 14 | 05'23" | 01:35'51" |
| 15 | 04'45" | 01:40'36" |
| 15.1 | 04'55" | 01:41'13" |
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