49.4 km | 08:10:06 | 09:55/km日期: 2022-02-26 07:03 - 總爬升: 1240 m - 平均心率: 140 - 卡路里: 2729 Cal - 平均步頻: 152 - 溫度: 13°C - 濕度: 75%
Pace: 06'28" / 05'55" / 06'49" / 06'31" / 06'51" / 08'05" / 08'41" / 07'20" / 11'06" / 12'32" / 11'07" / 09'08" / 10'57" / 03'21" / 05'50" / 05'44" / 05'41" / 05'46" / 05'29" / 34'32" / 14'22" / 13'20" / 07'47" / 06'21" / 10'21" / 06'29" / 07'47" / 14'25" / 10'56" / 12'20" / 06'27" / 07'06" / 10'37" / 31'00" / 12'15" / 10'59" / 08'32" / 14'27" / 11'24" / 16'06" / 12'02" / 14'07" / 08'51" / 09'10" / 08'55" / 08'23" / 09'11" / 08'10" / 01'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 160.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'55" | 00:12'23" |
| 3 | 06'49" | 00:19'12" |
| 4 | 06'31" | 00:25'43" |
| 5 | 06'51" | 00:32'34" |
| 6 | 08'05" | 00:40'39" |
| 7 | 08'41" | 00:49'20" |
| 8 | 07'20" | 00:56'40" |
| 9 | 11'06" | 01:07'46" |
| 10 | 12'32" | 01:20'18" |
| 11 | 11'07" | 01:31'25" |
| 12 | 09'08" | 01:40'33" |
| 13 | 10'57" | 01:51'30" |
| 14 | 03'21" | 01:54'51" |
| 15 | 05'50" | 02:00'41" |
| 16 | 05'44" | 02:06'25" |
| 17 | 05'41" | 02:12'06" |
| 18 | 05'46" | 02:17'52" |
| 19 | 05'29" | 02:23'21" |
| 20 | 34'32" | 02:57'53" |
| 21 | 14'22" | 03:12'15" |
| 22 | 13'20" | 03:25'35" |
| 23 | 07'47" | 03:33'22" |
| 24 | 06'21" | 03:39'43" |
| 25 | 10'21" | 03:50'04" |
| 26 | 06'29" | 03:56'33" |
| 27 | 07'47" | 04:04'20" |
| 28 | 14'25" | 04:18'45" |
| 29 | 10'56" | 04:29'41" |
| 30 | 12'20" | 04:42'01" |
| 31 | 06'27" | 04:48'28" |
| 32 | 07'06" | 04:55'34" |
| 33 | 10'37" | 05:06'11" |
| 34 | 31'00" | 05:37'11" |
| 35 | 12'15" | 05:49'26" |
| 36 | 10'59" | 06:00'25" |
| 37 | 08'32" | 06:08'57" |
| 38 | 14'27" | 06:23'24" |
| 39 | 11'24" | 06:34'48" |
| 40 | 16'06" | 06:50'54" |
| 41 | 12'02" | 07:02'56" |
| 42 | 14'07" | 07:17'03" |
| 43 | 08'51" | 07:25'54" |
| 44 | 09'10" | 07:35'04" |
| 45 | 08'55" | 07:43'59" |
| 46 | 08'23" | 07:52'22" |
| 47 | 09'11" | 08:01'33" |
| 48 | 08'10" | 08:09'43" |
| 49.4 | 00'16" | 08:10'06" |
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