16.4 km | 01:24:48 | 05:11/km日期: 2022-02-26 20:02 - 平均心率: 137 - 卡路里: 969 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 92%
Pace: 05'22" / 05'23" / 05'08" / 05'14" / 05'06" / 05'07" / 04'55" / 05'13" / 05'04" / 05'14" / 05'04" / 05'14" / 05'06" / 05'17" / 05'10" / 05'19" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'27") | 1000 / 1000 |
| 2 | | 05'22" (+00'27") | 1000 / 2000 |
| 3 | | 05'08" (+00'13") | 1000 / 3000 |
| 4 | | 05'13" (+00'18") | 1000 / 4000 |
| 5 | | 05'06" (+00'11") | 1000 / 5000 |
| 6 | | 05'06" (+00'11") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'12" (+00'17") | 1000 / 8000 |
| 9 | | 05'03" (+00'08") | 1000 / 9000 |
| 10 | | 05'14" (+00'19") | 1000 / 10000 |
| 11 | | 05'03" (+00'08") | 1000 / 11000 |
| 12 | | 05'14" (+00'19") | 1000 / 12000 |
| 13 | | 05'05" (+00'10") | 1000 / 13000 |
| 14 | | 05'17" (+00'22") | 1000 / 14000 |
| 15 | | 05'10" (+00'15") | 1000 / 15000 |
| 16 | | 05'18" (+00'23") | 1000 / 16000 |
| 17 | | 05'19" (+00'24") | 352 / 16352 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
171.95 km 
美津濃 RIDER23灰 累積 :
952.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'23" | 00:10'45" |
| 3 | 05'08" | 00:15'53" |
| 4 | 05'14" | 00:21'07" |
| 5 | 05'06" | 00:26'13" |
| 6 | 05'07" | 00:31'20" |
| 7 | 04'55" | 00:36'15" |
| 8 | 05'13" | 00:41'28" |
| 9 | 05'04" | 00:46'32" |
| 10 | 05'14" | 00:51'46" |
| 11 | 05'04" | 00:56'50" |
| 12 | 05'14" | 01:02'04" |
| 13 | 05'06" | 01:07'10" |
| 14 | 05'17" | 01:12'27" |
| 15 | 05'10" | 01:17'37" |
| 16 | 05'19" | 01:22'56" |
| 16.4 | 05'20" | 01:24'49" |
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