23.8 km | 03:13:17 | 08:07/km日期: 2022-02-27 05:38 - 平均心率: 130 - 卡路里: 1262 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 07'51" / 08'38" / 07'41" / 08'20" / 17'44" / 07'54" / 07'18" / 12'08" / 10'51" / 09'59" / 24'37" / 14'35" / 05'28" / 06'01" / 05'31" / 06'21" / 06'57" / 25'01" / 05'58" / 05'24" / 05'11" / 11'02" / 02'55" / 02'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+04'58") | 1000 / 1000 |
| 2 | | 08'37" (+05'43") | 1000 / 2000 |
| 3 | | 07'41" (+04'47") | 1000 / 3000 |
| 4 | | 08'18" (+05'24") | 1000 / 4000 |
| 5 | | 11'16" (+08'22") | 1000 / 5000 |
| 6 | | 07'54" (+05'00") | 1000 / 6000 |
| 7 | | 07'17" (+04'23") | 1000 / 7000 |
| 8 | | 12'08" (+09'14") | 1000 / 8000 |
| 9 | | 10'50" (+07'56") | 1000 / 9000 |
| 10 | | 09'59" (+07'05") | 1000 / 10000 |
| 11 | | 14'28" (+11'34") | 1000 / 11000 |
| 12 | | 14'34" (+11'40") | 1000 / 12000 |
| 13 | | 05'27" (+02'33") | 1000 / 13000 |
| 14 | | 06'01" (+03'07") | 1000 / 14000 |
| 15 | | 05'31" (+02'37") | 1000 / 15000 |
| 16 | | 06'20" (+03'26") | 1000 / 16000 |
| 17 | | 06'57" (+04'03") | 1000 / 17000 |
| 18 | | 09'26" (+06'32") | 1000 / 18000 |
| 19 | | 05'58" (+03'04") | 1000 / 19000 |
| 20 | | 05'24" (+02'30") | 1000 / 20000 |
| 21 | | 05'10" (+02'16") | 1000 / 21000 |
| 22 | | 11'02" (+08'08") | 1000 / 22000 |
| 23 | | 02'54" | 1000 / 23000 |
| 24 | | 02'32" | 800 / 23800 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 135.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'38" | 00:16'29" |
| 3 | 07'41" | 00:24'10" |
| 4 | 08'20" | 00:32'30" |
| 5 | 17'44" | 00:50'14" |
| 6 | 07'54" | 00:58'08" |
| 7 | 07'18" | 01:05'26" |
| 8 | 12'08" | 01:17'34" |
| 9 | 10'51" | 01:28'25" |
| 10 | 09'59" | 01:38'24" |
| 11 | 24'37" | 02:03'01" |
| 12 | 14'35" | 02:17'36" |
| 13 | 05'28" | 02:23'04" |
| 14 | 06'01" | 02:29'05" |
| 15 | 05'31" | 02:34'36" |
| 16 | 06'21" | 02:40'57" |
| 17 | 06'57" | 02:47'54" |
| 18 | 25'01" | 03:12'55" |
| 19 | 05'58" | 03:18'53" |
| 20 | 05'24" | 03:24'17" |
| 21 | 05'11" | 03:29'28" |
| 22 | 11'02" | 03:40'30" |
| 23 | 02'55" | 03:43'25" |
| 23.8 | 02'32" | 03:45'27" |
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