25.1 km | 03:01:49 | 07:15/km日期: 2022-02-27 15:09 - 總爬升: 222 m - 平均心率: 152 - 卡路里: 1655 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 44% - PM2.5: 良好(20)
Pace: 07'01" / 06'58" / 06'48" / 06'54" / 06'52" / 06'57" / 06'56" / 06'57" / 06'59" / 06'57" / 06'58" / 06'57" / 06'58" / 06'59" / 06'53" / 06'59" / 06'56" / 07'03" / 06'57" / 07'20" / 07'16" / 07'40" / 07'42" / 08'12" / 10'56" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'13") | 1000 / 1000 |
| 2 | | 06'56" (+00'08") | 1000 / 2000 |
| 3 | | 06'48" | 1000 / 3000 |
| 4 | | 06'53" (+00'05") | 1000 / 4000 |
| 5 | | 06'51" (+00'03") | 1000 / 5000 |
| 6 | | 06'57" (+00'09") | 1000 / 6000 |
| 7 | | 06'56" (+00'08") | 1000 / 7000 |
| 8 | | 06'56" (+00'08") | 1000 / 8000 |
| 9 | | 06'58" (+00'10") | 1000 / 9000 |
| 10 | | 06'57" (+00'09") | 1000 / 10000 |
| 11 | | 06'57" (+00'09") | 1000 / 11000 |
| 12 | | 06'57" (+00'09") | 1000 / 12000 |
| 13 | | 06'57" (+00'09") | 1000 / 13000 |
| 14 | | 06'59" (+00'11") | 1000 / 14000 |
| 15 | | 06'52" (+00'04") | 1000 / 15000 |
| 16 | | 06'58" (+00'10") | 1000 / 16000 |
| 17 | | 06'55" (+00'07") | 1000 / 17000 |
| 18 | | 07'02" (+00'14") | 1000 / 18000 |
| 19 | | 06'56" (+00'08") | 1000 / 19000 |
| 20 | | 07'19" (+00'31") | 1000 / 20000 |
| 21 | | 07'16" (+00'28") | 1000 / 21000 |
| 22 | | 07'40" (+00'52") | 1000 / 22000 |
| 23 | | 07'42" (+00'54") | 1000 / 23000 |
| 24 | | 08'11" (+01'23") | 1000 / 24000 |
| 25 | | 10'56" (+04'08") | 1000 / 25000 |
| 26 | | 10'51" (+04'03") | 70 / 25070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
128.46 km 
NIKE ZOOM WINFLO 6 累積 :
291.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'58" | 00:13'59" |
| 3 | 06'48" | 00:20'47" |
| 4 | 06'54" | 00:27'41" |
| 5 | 06'52" | 00:34'33" |
| 6 | 06'57" | 00:41'30" |
| 7 | 06'56" | 00:48'26" |
| 8 | 06'57" | 00:55'23" |
| 9 | 06'59" | 01:02'22" |
| 10 | 06'57" | 01:09'19" |
| 11 | 06'58" | 01:16'17" |
| 12 | 06'57" | 01:23'14" |
| 13 | 06'58" | 01:30'12" |
| 14 | 06'59" | 01:37'11" |
| 15 | 06'53" | 01:44'04" |
| 16 | 06'59" | 01:51'03" |
| 17 | 06'56" | 01:57'59" |
| 18 | 07'03" | 02:05'02" |
| 19 | 06'57" | 02:11'59" |
| 20 | 07'20" | 02:19'19" |
| 21 | 07'16" | 02:26'35" |
| 22 | 07'40" | 02:34'15" |
| 23 | 07'42" | 02:41'57" |
| 24 | 08'12" | 02:50'09" |
| 25 | 10'56" | 03:01'05" |
| 25.1 | 10'50" | 03:01'51" |
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