8.7 km | 00:57:12 | 06:34/km日期: 2015-06-30 21:00 - 地點: 羅東運動公園+北成橋萬長春橋 - 卡路里: 559 Cal - 溫度: 31°C - 濕度: 79%
Pace: 05'30" / 05'54" / 06'20" / 06'17" / 06'58" / 06'34" / 07'08" / 07'31" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1004 / 1004 |
| 2 | | 05'55" (+00'27") | 995 / 2000 |
| 3 | | 06'17" (+00'49") | 1006 / 3007 |
| 4 | | 06'15" (+00'47") | 990 / 3997 |
| 5 | | 07'00" (+01'32") | 1005 / 5003 |
| 6 | | 06'30" (+01'02") | 1009 / 6012 |
| 7 | | 07'14" (+01'46") | 1003 / 7016 |
| 8 | | 07'23" (+01'55") | 999 / 8015 |
| 9 | | 07'22" (+01'54") | 678 / 8693 |
6月累積里程 :
71.57 km 
Mizuno EMPOWER 累積 :
1706.8 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'54" | 00:11'24" |
| 3 | 06'20" | 00:17'44" |
| 4 | 06'17" | 00:24'01" |
| 5 | 06'58" | 00:30'59" |
| 6 | 06'34" | 00:37'33" |
| 7 | 07'08" | 00:44'41" |
| 8 | 07'31" | 00:52'12" |
| 8.7 | 07'12" | 00:57'12" |
展開計圈分析
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