15.1 km | 01:32:59 | 06:09/km日期: 2022-03-04 18:05 - 平均心率: 136 - 卡路里: 869 Cal - 總步數: 15366 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 05'54" / 05'57" / 06'10" / 06'15" / 06'10" / 06'10" / 06'10" / 06'04" / 06'06" / 06'14" / 06'12" / 06'12" / 06'09" / 05'56" / 06'01" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'17") | 1000 / 1000 | 168 / 95 |
| 2 | | 05'53" | 1000 / 2000 | 167 / 101 |
| 3 | | 06'10" (+00'17") | 1001 / 3001 | 165 / 97 |
| 4 | | 06'13" (+00'20") | 1000 / 4002 | 165 / 96 |
| 5 | | 06'11" (+00'18") | 1001 / 5003 | 165 / 97 |
| 6 | | 06'11" (+00'18") | 1002 / 6006 | 164 / 98 |
| 7 | | 06'11" (+00'18") | 1001 / 7007 | 164 / 97 |
| 8 | | 06'06" (+00'13") | 1001 / 8009 | 165 / 99 |
| 9 | | 06'05" (+00'12") | 1002 / 9011 | 164 / 99 |
| 10 | | 06'15" (+00'22") | 1002 / 10013 | 164 / 97 |
| 11 | | 06'13" (+00'20") | 1000 / 11014 | 163 / 97 |
| 12 | | 06'12" (+00'19") | 1001 / 12016 | 164 / 97 |
| 13 | | 06'07" (+00'14") | 1002 / 13018 | 163 / 99 |
| 14 | | 05'59" (+00'06") | 1001 / 14019 | 165 / 100 |
| 15 | | 06'11" (+00'18") | 1001 / 15021 | 164 / 98 |
| 16 | | 08'13" (+02'20") | 75 / 15096 | 158 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 426.01 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'57" | 00:11'51" |
| 3 | 06'10" | 00:18'01" |
| 4 | 06'15" | 00:24'16" |
| 5 | 06'10" | 00:30'26" |
| 6 | 06'10" | 00:36'36" |
| 7 | 06'10" | 00:42'46" |
| 8 | 06'04" | 00:48'50" |
| 9 | 06'06" | 00:54'56" |
| 10 | 06'14" | 01:01'10" |
| 11 | 06'12" | 01:07'22" |
| 12 | 06'12" | 01:13'34" |
| 13 | 06'09" | 01:19'43" |
| 14 | 05'56" | 01:25'39" |
| 15 | 06'01" | 01:31'40" |
| 15.1 | 13'35" | 01:32'59" |
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