68.6 km | 10:44:38 | 09:24/km日期: 2022-03-06 06:01 - 總爬升: 626 m - 地點: 燕巢岡山 - 天氣: HOT - 平均心率: 138 - 卡路里: 4134 Cal - 溫度: 19°C - 濕度: 97%
Pace: 09'53" / 07'28" / 06'50" / 06'54" / 06'39" / 10'28" / 06'41" / 08'11" / 06'28" / 15'50" / 06'21" / 06'26" / 07'15" / 07'01" / 06'30" / 07'08" / 06'22" / 13'24" / 06'34" / 06'38" / 15'29" / 06'55" / 06'26" / 07'33" / 08'12" / 09'18" / 06'12" / 13'00" / 07'59" / 06'52" / 10'12" / 07'29" / 24'36" / 08'14" / 07'18" / 07'02" / 07'49" / 07'09" / 11'50" / 07'11" / 09'18" / 09'08" / 14'38" / 22'51" / 08'19" / 08'26" / 06'44" / 08'24" / 29'05" / 08'47" / 07'17" / 08'39" / 10'47" / 08'25" / 17'30" / 08'21" / 08'06" / 07'16" / 09'19" / 09'39" / 15'22" / 07'19" / 07'47" / 07'18" / 08'27" / 08'52" / 08'54" / 09'13" / 08'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 :
366.83 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 07'28" | 00:17'21" |
| 3 | 06'50" | 00:24'11" |
| 4 | 06'54" | 00:31'05" |
| 5 | 06'39" | 00:37'44" |
| 6 | 10'28" | 00:48'12" |
| 7 | 06'41" | 00:54'53" |
| 8 | 08'11" | 01:03'04" |
| 9 | 06'28" | 01:09'32" |
| 10 | 15'50" | 01:25'22" |
| 11 | 06'21" | 01:31'43" |
| 12 | 06'26" | 01:38'09" |
| 13 | 07'15" | 01:45'24" |
| 14 | 07'01" | 01:52'25" |
| 15 | 06'30" | 01:58'55" |
| 16 | 07'08" | 02:06'03" |
| 17 | 06'22" | 02:12'25" |
| 18 | 13'24" | 02:25'49" |
| 19 | 06'34" | 02:32'23" |
| 20 | 06'38" | 02:39'01" |
| 21 | 15'29" | 02:54'30" |
| 22 | 06'55" | 03:01'25" |
| 23 | 06'26" | 03:07'51" |
| 24 | 07'33" | 03:15'24" |
| 25 | 08'12" | 03:23'36" |
| 26 | 09'18" | 03:32'54" |
| 27 | 06'12" | 03:39'06" |
| 28 | 13'00" | 03:52'06" |
| 29 | 07'59" | 04:00'05" |
| 30 | 06'52" | 04:06'57" |
| 31 | 10'12" | 04:17'09" |
| 32 | 07'29" | 04:24'38" |
| 33 | 24'36" | 04:49'14" |
| 34 | 08'14" | 04:57'28" |
| 35 | 07'18" | 05:04'46" |
| 36 | 07'02" | 05:11'48" |
| 37 | 07'49" | 05:19'37" |
| 38 | 07'09" | 05:26'46" |
| 39 | 11'50" | 05:38'36" |
| 40 | 07'11" | 05:45'47" |
| 41 | 09'18" | 05:55'05" |
| 42 | 09'08" | 06:04'13" |
| 43 | 14'38" | 06:18'51" |
| 44 | 22'51" | 06:41'42" |
| 45 | 08'19" | 06:50'01" |
| 46 | 08'26" | 06:58'27" |
| 47 | 06'44" | 07:05'11" |
| 48 | 08'24" | 07:13'35" |
| 49 | 29'05" | 07:42'40" |
| 50 | 08'47" | 07:51'27" |
| 51 | 07'17" | 07:58'44" |
| 52 | 08'39" | 08:07'23" |
| 53 | 10'47" | 08:18'10" |
| 54 | 08'25" | 08:26'35" |
| 55 | 17'30" | 08:44'05" |
| 56 | 08'21" | 08:52'26" |
| 57 | 08'06" | 09:00'32" |
| 58 | 07'16" | 09:07'48" |
| 59 | 09'19" | 09:17'07" |
| 60 | 09'39" | 09:26'46" |
| 61 | 15'22" | 09:42'08" |
| 62 | 07'19" | 09:49'27" |
| 63 | 07'47" | 09:57'14" |
| 64 | 07'18" | 10:04'32" |
| 65 | 08'27" | 10:12'59" |
| 66 | 08'52" | 10:21'51" |
| 67 | 08'54" | 10:30'45" |
| 68 | 09'13" | 10:39'58" |
| 68.6 | 08'23" | 10:44'38" |
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