8.0 km | 00:46:29 | 05:47/km日期: 2022-03-10 19:53 - 平均心率: 151 - 卡路里: 431 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 61%
Pace: 07'58" / 04'46" / 04'32" / 08'01" / 04'28" / 04'28" / 08'12" / 07'08" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+03'06") | 244 / 244 |
| 2 | | 05'55" (+01'41") | 320 / 564 |
| 3 | | 05'40" (+01'26") | 292 / 856 |
| 4 | | 42'20" (+38'06") | 50 / 907 |
| 5 | | 04'50" (+00'36") | 272 / 1180 |
| 6 | | 04'47" (+00'33") | 282 / 1462 |
| 7 | | 04'23" (+00'09") | 303 / 1766 |
| 8 | | 04'52" (+00'38") | 280 / 2047 |
| 9 | | 04'32" (+00'18") | 294 / 2341 |
| 10 | | 04'34" (+00'20") | 295 / 2636 |
| 11 | | 04'30" (+00'16") | 298 / 2935 |
| 12 | | 04'53" (+00'39") | 273 / 3208 |
| 13 | | 04'26" (+00'12") | 302 / 3510 |
| 14 | | 04'46" (+00'32") | 280 / 3790 |
| 15 | | 26'12" (+21'58") | 156 / 3947 |
| 16 | | 04'38" (+00'24") | 289 / 4236 |
| 17 | | 04'32" (+00'18") | 293 / 4530 |
| 18 | | 04'25" (+00'11") | 298 / 4829 |
| 19 | | 04'26" (+00'12") | 308 / 5138 |
| 20 | | 04'26" (+00'12") | 296 / 5434 |
| 21 | | 04'22" (+00'08") | 300 / 5735 |
| 22 | | 04'32" (+00'18") | 298 / 6033 |
| 23 | | 04'26" (+00'12") | 297 / 6331 |
| 24 | | 04'27" (+00'13") | 300 / 6631 |
| 25 | | 04'14" | 302 / 6934 |
| 26 | | 07'31" (+03'17") | 1000 / 7934 |
| 27 | | 07'28" (+03'14") | 86 / 8020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 127.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 04'46" | 00:12'44" |
| 3 | 04'32" | 00:17'16" |
| 4 | 08'01" | 00:25'17" |
| 5 | 04'28" | 00:29'45" |
| 6 | 04'28" | 00:34'13" |
| 7 | 08'12" | 00:42'25" |
| 8 | 07'08" | 00:49'33" |
| 8.0 | 05'42" | 00:49'40" |
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