17.2 km | 01:44:19 | 06:04/km日期: 2022-03-11 03:54 - 平均心率: 164 - 卡路里: 1010 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 08'09" / 07'21" / 06'33" / 06'06" / 05'48" / 05'43" / 06'07" / 06'00" / 05'28" / 06'06" / 05'49" / 05'40" / 05'47" / 05'43" / 05'46" / 05'48" / 05'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'40") | 1000 / 1000 |
| 2 | | 07'20" (+01'52") | 1000 / 2000 |
| 3 | | 06'33" (+01'05") | 1000 / 3000 |
| 4 | | 06'06" (+00'38") | 1000 / 4000 |
| 5 | | 05'47" (+00'19") | 1000 / 5000 |
| 6 | | 05'42" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" (+00'23") | 1000 / 7000 |
| 8 | | 05'59" (+00'31") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 06'06" (+00'38") | 1000 / 10000 |
| 11 | | 05'48" (+00'20") | 1000 / 11000 |
| 12 | | 05'39" (+00'11") | 1000 / 12000 |
| 13 | | 05'47" (+00'19") | 1000 / 13000 |
| 14 | | 05'42" (+00'14") | 1000 / 14000 |
| 15 | | 05'45" (+00'17") | 1000 / 15000 |
| 16 | | 05'47" (+00'19") | 1000 / 16000 |
| 17 | | 05'45" (+00'17") | 1000 / 17000 |
| 18 | | 05'55" (+00'27") | 154 / 17154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 521.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'21" | 00:15'30" |
| 3 | 06'33" | 00:22'03" |
| 4 | 06'06" | 00:28'09" |
| 5 | 05'48" | 00:33'57" |
| 6 | 05'43" | 00:39'40" |
| 7 | 06'07" | 00:45'47" |
| 8 | 06'00" | 00:51'47" |
| 9 | 05'28" | 00:57'15" |
| 10 | 06'06" | 01:03'21" |
| 11 | 05'49" | 01:09'10" |
| 12 | 05'40" | 01:14'50" |
| 13 | 05'47" | 01:20'37" |
| 14 | 05'43" | 01:26'20" |
| 15 | 05'46" | 01:32'06" |
| 16 | 05'48" | 01:37'54" |
| 17 | 05'46" | 01:43'40" |
| 17.2 | 05'55" | 01:44'35" |
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