19.2 km | 01:51:10 | 05:47/km日期: 2022-03-12 04:30 - 平均心率: 124 - 卡路里: 662 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 06'41" / 06'05" / 08'21" / 05'28" / 05'27" / 05'17" / 05'25" / 05'07" / 05'12" / 05'00" / 05'00" / 05'06" / 05'36" / 21'11" / 06'47" / 06'30" / 06'18" / 06'17" / 06'00" / 10'13" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'42") | 1000 / 1000 |
2 | | 06'04" (+01'05") | 1000 / 2000 |
3 | | 05'26" (+00'27") | 1000 / 3000 |
4 | | 05'26" (+00'27") | 1000 / 4000 |
5 | | 05'17" (+00'18") | 1000 / 5000 |
6 | | 05'25" (+00'26") | 1000 / 6000 |
7 | | 05'06" (+00'07") | 1000 / 7000 |
8 | | 05'12" (+00'13") | 1000 / 8000 |
9 | | 04'59" | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 05'06" (+00'07") | 1000 / 11000 |
12 | | 05'36" (+00'37") | 1000 / 12000 |
13 | | 06'02" (+01'03") | 1000 / 13000 |
14 | | 06'47" (+01'48") | 1000 / 14000 |
15 | | 06'29" (+01'30") | 1000 / 15000 |
16 | | 06'18" (+01'19") | 1000 / 16000 |
17 | | 06'17" (+01'18") | 1000 / 17000 |
18 | | 06'00" (+01'01") | 1000 / 18000 |
19 | | 06'23" (+01'24") | 1000 / 19000 |
20 | | 06'27" (+01'28") | 224 / 19224 |
新竹廖進忠