6.0 km | 00:36:42 | 06:06/km日期: 2022-03-16 05:52 - 平均心率: 154 - 卡路里: 504 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 99% - PM2.5: 危險(90)
Pace: 04'48" / 06'21" / 06'12" / 06'04" / 06'07" / 07'09" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'24" | 500 / 500 |
| 2 | | 07'10" (+04'46") | 500 / 1000 |
| 3 | | 06'29" (+04'05") | 500 / 1500 |
| 4 | | 06'10" (+03'46") | 500 / 2000 |
| 5 | | 06'08" (+03'44") | 500 / 2500 |
| 6 | | 06'16" (+03'52") | 500 / 3000 |
| 7 | | 06'03" (+03'39") | 500 / 3500 |
| 8 | | 06'03" (+03'39") | 500 / 4000 |
| 9 | | 06'05" (+03'41") | 500 / 4500 |
| 10 | | 06'07" (+03'43") | 500 / 5000 |
| 11 | | 06'10" (+03'46") | 500 / 5500 |
| 12 | | 08'08" (+05'44") | 500 / 6000 |
| 13 | | 07'42" (+05'18") | 5 / 6005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 434.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 06'21" | 00:11'09" |
| 3 | 06'12" | 00:17'21" |
| 4 | 06'04" | 00:23'25" |
| 5 | 06'07" | 00:29'32" |
| 6 | 07'09" | 00:36'41" |
| 6.0 | 08'55" | 00:36'44" |
展開計圈分析
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