15.1 km | 01:41:55 | 06:45/km日期: 2022-03-18 03:52 - 平均心率: 134 - 卡路里: 768 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(24)
Pace: 08'18" / 07'16" / 06'59" / 06'50" / 06'44" / 06'37" / 06'31" / 06'47" / 06'21" / 06'27" / 06'32" / 06'26" / 06'24" / 06'49" / 06'25" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'57") | 1000 / 1000 |
| 2 | | 07'16" (+00'56") | 1000 / 2000 |
| 3 | | 06'59" (+00'39") | 1000 / 3000 |
| 4 | | 06'49" (+00'29") | 1000 / 4000 |
| 5 | | 06'44" (+00'24") | 1000 / 5000 |
| 6 | | 06'36" (+00'16") | 1000 / 6000 |
| 7 | | 06'31" (+00'11") | 1000 / 7000 |
| 8 | | 06'47" (+00'27") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 06'26" (+00'06") | 1000 / 10000 |
| 11 | | 06'32" (+00'12") | 1000 / 11000 |
| 12 | | 06'25" (+00'05") | 1000 / 12000 |
| 13 | | 06'24" (+00'04") | 1000 / 13000 |
| 14 | | 06'48" (+00'28") | 1000 / 14000 |
| 15 | | 06'25" (+00'05") | 1000 / 15000 |
| 16 | | 05'59" | 82 / 15082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 521.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'16" | 00:15'34" |
| 3 | 06'59" | 00:22'33" |
| 4 | 06'50" | 00:29'23" |
| 5 | 06'44" | 00:36'07" |
| 6 | 06'37" | 00:42'44" |
| 7 | 06'31" | 00:49'15" |
| 8 | 06'47" | 00:56'02" |
| 9 | 06'21" | 01:02'23" |
| 10 | 06'27" | 01:08'50" |
| 11 | 06'32" | 01:15'22" |
| 12 | 06'26" | 01:21'48" |
| 13 | 06'24" | 01:28'12" |
| 14 | 06'49" | 01:35'01" |
| 15 | 06'25" | 01:41'26" |
| 15.1 | 06'05" | 01:41'56" |
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