12.3 km | 01:09:26 | 05:37/km日期: 2022-03-19 17:24 - 總爬升: 115 m - 平均心率: 146 - 卡路里: 755 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 05'41" / 05'40" / 05'30" / 05'31" / 05'35" / 05'24" / 05'41" / 05'50" / 05'41" / 05'40" / 05'33" / 05'49" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'17") | 1000 / 1000 |
| 2 | | 05'40" (+00'16") | 1000 / 2000 |
| 3 | | 05'29" (+00'05") | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'41" (+00'17") | 1000 / 7000 |
| 8 | | 05'39" (+00'15") | 1000 / 8000 |
| 9 | | 05'41" (+00'17") | 1000 / 9000 |
| 10 | | 05'39" (+00'15") | 1000 / 10000 |
| 11 | | 05'33" (+00'09") | 1000 / 11000 |
| 12 | | 05'48" (+00'24") | 1000 / 12000 |
| 13 | | 05'47" (+00'23") | 350 / 12350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
225.40 km 
On cloud 累積 :
1757.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'31" | 00:22'22" |
| 5 | 05'35" | 00:27'57" |
| 6 | 05'24" | 00:33'21" |
| 7 | 05'41" | 00:39'02" |
| 8 | 05'50" | 00:44'52" |
| 9 | 05'41" | 00:50'33" |
| 10 | 05'40" | 00:56'13" |
| 11 | 05'33" | 01:01'46" |
| 12 | 05'49" | 01:07'35" |
| 12.4 | 05'47" | 01:09'37" |
展開計圈分析
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