| 04:23:36 | 08:44/km日期: 2022-03-20 06:29 - 總爬升: 182 m - 卡路里: 1741 Cal - 平均步頻: 151 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 11'54" / 03'25" / 07'47" / 07'16" / 06'57" / 07'13" / 08'06" / 08'25" / 08'20" / 10'56" / 07'54" / 07'48" / 08'18" / 08'36" / 09'01" / 10'30" / 08'56" / 08'42" / 08'05" / 08'41" / 08'20" / 08'32" / 08'56" / 10'12" / 09'42" / 10'07" / 09'06" / 09'06" / 09'27" / 09'17" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+05'38") | 1508 / 1508 |
2 | | 02'15" | 14 / 1523 |
3 | | 08'01" (+05'46") | 14 / 1537 |
4 | | 07'01" (+04'46") | 465 / 2003 |
5 | | 07'30" (+05'15") | 503 / 2506 |
6 | | 07'53" (+05'38") | 491 / 2998 |
7 | | 07'02" (+04'47") | 506 / 3505 |
8 | | 07'29" (+05'14") | 493 / 3999 |
9 | | 07'04" (+04'49") | 501 / 4500 |
10 | | 07'01" (+04'46") | 500 / 5000 |
11 | | 07'17" (+05'02") | 498 / 5499 |
12 | | 07'05" (+04'50") | 505 / 6004 |
13 | | 07'58" (+05'43") | 503 / 6507 |
14 | | 08'08" (+05'53") | 501 / 7008 |
15 | | 07'50" (+05'35") | 506 / 7514 |
16 | | 08'57" (+06'42") | 496 / 8011 |
17 | | 08'49" (+06'34") | 505 / 8517 |
18 | | 07'48" (+05'33") | 495 / 9012 |
19 | | 07'59" (+05'44") | 504 / 9517 |
20 | | 13'47" (+11'32") | 511 / 10028 |
21 | | 08'04" (+05'49") | 495 / 10524 |
22 | | 07'43" (+05'28") | 500 / 11025 |
23 | | 07'34" (+05'19") | 507 / 11533 |
24 | | 08'08" (+05'53") | 499 / 12032 |
25 | | 08'11" (+05'56") | 498 / 12530 |
26 | | 08'23" (+06'08") | 502 / 13032 |
27 | | 08'47" (+06'32") | 506 / 13538 |
28 | | 08'23" (+06'08") | 496 / 14035 |
29 | | 08'11" (+05'56") | 510 / 14545 |
30 | | 09'48" (+07'33") | 503 / 15049 |
31 | | 11'22" (+09'07") | 490 / 15539 |
32 | | 09'51" (+07'36") | 508 / 16048 |
33 | | 08'42" (+06'27") | 504 / 16553 |
34 | | 09'13" (+06'58") | 493 / 17046 |
35 | | 08'28" (+06'13") | 505 / 17552 |
36 | | 08'30" (+06'15") | 505 / 18057 |
37 | | 08'03" (+05'48") | 491 / 18549 |
38 | | 08'22" (+06'07") | 495 / 19045 |
39 | | 08'16" (+06'01") | 505 / 19550 |
40 | | 09'00" (+06'45") | 495 / 20046 |
41 | | 08'19" (+06'04") | 502 / 20549 |
42 | | 08'08" (+05'53") | 508 / 21057 |
43 | | 08'58" (+06'43") | 505 / 21562 |
44 | | 08'16" (+06'01") | 495 / 22058 |
45 | | 08'46" (+06'31") | 499 / 22557 |
46 | | 09'08" (+06'53") | 495 / 23053 |
47 | | 09'03" (+06'48") | 507 / 23560 |
48 | | 12'20" (+10'05") | 499 / 24060 |
49 | | 09'10" (+06'55") | 501 / 24561 |
50 | | 09'08" (+06'53") | 492 / 25054 |
51 | | 11'09" (+08'54") | 500 / 25554 |
52 | | 09'15" (+07'00") | 505 / 26060 |
53 | | 09'04" (+06'49") | 499 / 26560 |
54 | | 09'04" (+06'49") | 499 / 27060 |
55 | | 08'59" (+06'44") | 505 / 27566 |
56 | | 09'12" (+06'57") | 497 / 28064 |
57 | | 09'25" (+07'10") | 505 / 28569 |
58 | | 09'23" (+07'08") | 498 / 29068 |
59 | | 09'22" (+07'07") | 501 / 29569 |
60 | | 09'14" (+06'59") | 498 / 30067 |
3月累積里程 :
81.73 km 美津濃 RIDER22-27-2 累積 :
2088.0 kmAndroid - HTC HTC Desire 21 pro 5G 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'54" | 00:11'54" |
2 | 03'25" | 00:15'19" |
3 | 07'47" | 00:23'06" |
4 | 07'16" | 00:30'22" |
5 | 06'57" | 00:37'19" |
6 | 07'13" | 00:44'32" |
7 | 08'06" | 00:52'38" |
8 | 08'25" | 01:01'03" |
9 | 08'20" | 01:09'23" |
10 | 10'56" | 01:20'19" |
11 | 07'54" | 01:28'13" |
12 | 07'48" | 01:36'01" |
13 | 08'18" | 01:44'19" |
14 | 08'36" | 01:52'55" |
15 | 09'01" | 02:01'56" |
16 | 10'30" | 02:12'26" |
17 | 08'56" | 02:21'22" |
18 | 08'42" | 02:30'04" |
19 | 08'05" | 02:38'09" |
20 | 08'41" | 02:46'50" |
21 | 08'20" | 02:55'10" |
22 | 08'32" | 03:03'42" |
23 | 08'56" | 03:12'38" |
24 | 10'12" | 03:22'50" |
25 | 09'42" | 03:32'32" |
26 | 10'07" | 03:42'39" |
27 | 09'06" | 03:51'45" |
28 | 09'06" | 04:00'51" |
29 | 09'27" | 04:10'18" |
30 | 09'17" | 04:19'35" |
30.2 | 09'15" | 04:21'28" |