26.1 km | 02:30:29 | 05:45/km日期: 2022-03-20 06:31 - 平均心率: 161 - 卡路里: 1445 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'44" / 05'54" / 06'08" / 06'07" / 06'13" / 06'16" / 06'21" / 06'21" / 05'52" / 05'20" / 05'25" / 05'50" / 06'03" / 05'20" / 05'20" / 05'22" / 05'25" / 05'39" / 05'27" / 05'48" / 05'35" / 05'34" / 05'38" / 05'41" / 05'40" / 05'32" / 06'25" /
Joa̍h.
Chit-má chiah chai-iáⁿ kóng sī án-ná ta̍k pái thâu-seng kúi-lō K lóng ē kám-kak ūi cho-cho, lâng ē chin bô sóng-khoài--ah...Goân-lâi sī jelly chia̍h siūⁿ chōe! 😨 Nā chia̍h kap 3 pau lóng ē ài thò͘ ài thò͘--ê, bô āu kái tē 3 pau chah teh chia̍h...?
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 104.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'54" | 00:11'38" |
| 3 | 06'08" | 00:17'46" |
| 4 | 06'07" | 00:23'53" |
| 5 | 06'13" | 00:30'06" |
| 6 | 06'16" | 00:36'22" |
| 7 | 06'21" | 00:42'43" |
| 8 | 06'21" | 00:49'04" |
| 9 | 05'52" | 00:54'56" |
| 10 | 05'20" | 01:00'16" |
| 11 | 05'25" | 01:05'41" |
| 12 | 05'50" | 01:11'31" |
| 13 | 06'03" | 01:17'34" |
| 14 | 05'20" | 01:22'54" |
| 15 | 05'20" | 01:28'14" |
| 16 | 05'22" | 01:33'36" |
| 17 | 05'25" | 01:39'01" |
| 18 | 05'39" | 01:44'40" |
| 19 | 05'27" | 01:50'07" |
| 20 | 05'48" | 01:55'55" |
| 21 | 05'35" | 02:01'30" |
| 22 | 05'34" | 02:07'04" |
| 23 | 05'38" | 02:12'42" |
| 24 | 05'41" | 02:18'23" |
| 25 | 05'40" | 02:24'03" |
| 26 | 05'32" | 02:29'35" |
| 26.1 | 06'27" | 02:30'29" |
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