10.0 km | 00:54:15 | 05:24/km日期: 2015-07-11 08:28 - 地點: 運動場 - 天氣: 晴天 - 卡路里: 605 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'51" / 05'33" / 05'29" / 05'27" / 05'18" / 05'44" / 05'26" / 05'11" / 05'15" / 04'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'59") | 1000 / 1000 |
| 2 | | 05'32" (+00'41") | 1000 / 2000 |
| 3 | | 05'29" (+00'38") | 1000 / 3000 |
| 4 | | 05'27" (+00'36") | 1000 / 4000 |
| 5 | | 05'18" (+00'27") | 1000 / 5000 |
| 6 | | 05'44" (+00'53") | 1000 / 6000 |
| 7 | | 05'26" (+00'35") | 1000 / 7000 |
| 8 | | 05'10" (+00'19") | 1000 / 8000 |
| 9 | | 05'14" (+00'23") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'52" (+00'01") | 35 / 10035 |
7月累積里程 :
131.69 km 
NIKE VOMERO 6 累積 :
238.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'29" | 00:16'53" |
| 4 | 05'27" | 00:22'20" |
| 5 | 05'18" | 00:27'38" |
| 6 | 05'44" | 00:33'22" |
| 7 | 05'26" | 00:38'48" |
| 8 | 05'11" | 00:43'59" |
| 9 | 05'15" | 00:49'14" |
| 10 | 04'52" | 00:54'06" |
| 10.0 | 04'45" | 00:54'16" |
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