15.1 km | 01:44:44 | 06:54/km日期: 2022-03-22 03:55 - 平均心率: 157 - 卡路里: 913 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(27)
Pace: 08'44" / 07'25" / 06'52" / 06'40" / 06'41" / 06'45" / 06'46" / 07'00" / 06'47" / 06'32" / 06'42" / 06'40" / 06'44" / 06'48" / 06'38" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'12") | 1000 / 1000 |
| 2 | | 07'25" (+00'54") | 1000 / 2000 |
| 3 | | 06'51" (+00'20") | 1000 / 3000 |
| 4 | | 06'40" (+00'09") | 1000 / 4000 |
| 5 | | 06'40" (+00'09") | 1000 / 5000 |
| 6 | | 06'44" (+00'13") | 1000 / 6000 |
| 7 | | 06'46" (+00'15") | 1000 / 7000 |
| 8 | | 06'59" (+00'28") | 1000 / 8000 |
| 9 | | 06'47" (+00'16") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 06'42" (+00'11") | 1000 / 11000 |
| 12 | | 06'40" (+00'09") | 1000 / 12000 |
| 13 | | 06'43" (+00'12") | 1000 / 13000 |
| 14 | | 06'47" (+00'16") | 1000 / 14000 |
| 15 | | 06'38" (+00'07") | 1000 / 15000 |
| 16 | | 06'56" (+00'25") | 146 / 15146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 521.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'25" | 00:16'09" |
| 3 | 06'52" | 00:23'01" |
| 4 | 06'40" | 00:29'41" |
| 5 | 06'41" | 00:36'22" |
| 6 | 06'45" | 00:43'07" |
| 7 | 06'46" | 00:49'53" |
| 8 | 07'00" | 00:56'53" |
| 9 | 06'47" | 01:03'40" |
| 10 | 06'32" | 01:10'12" |
| 11 | 06'42" | 01:16'54" |
| 12 | 06'40" | 01:23'34" |
| 13 | 06'44" | 01:30'18" |
| 14 | 06'48" | 01:37'06" |
| 15 | 06'38" | 01:43'44" |
| 15.1 | 06'57" | 01:44'45" |
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