8.3 km | 00:55:40 | 06:44/km日期: 2015-07-12 17:33 - 卡路里: 580 Cal - 總步數: 9664 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'41" / 06'27" / 06'39" / 06'41" / 06'44" / 06'37" / 06'39" / 06'35" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'13") | 1006 / 1006 | 178 / 84 |
2 | | 06'25" | 1003 / 2009 | 178 / 87 |
3 | | 06'37" (+00'12") | 1004 / 3014 | 177 / 85 |
4 | | 06'38" (+00'13") | 1006 / 4020 | 176 / 85 |
5 | | 06'43" (+00'18") | 1001 / 5022 | 176 / 84 |
6 | | 06'37" (+00'12") | 1006 / 6029 | 176 / 85 |
7 | | 06'36" (+00'11") | 1009 / 7038 | 177 / 85 |
8 | | 06'33" (+00'08") | 1003 / 8042 | 178 / 85 |
9 | | 09'40" (+03'15") | 263 / 8306 | 90 / 113 |
7月累積里程 :
332.83 km MIZUNO wave rider 18 累積 :
2016.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'27" | 00:13'08" |
3 | 06'39" | 00:19'47" |
4 | 06'41" | 00:26'28" |
5 | 06'44" | 00:33'12" |
6 | 06'37" | 00:39'49" |
7 | 06'39" | 00:46'28" |
8 | 06'35" | 00:53'03" |
8.3 | 09'55" | 00:55'40" |