10.0 km | 00:59:02 | 05:53/km日期: 2022-03-26 06:46 - 平均心率: 134 - 卡路里: 690 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(12)
Pace: 06'02" / 06'14" / 06'25" / 06'30" / 06'18" / 06'09" / 05'56" / 05'59" / 05'01" / 04'24" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'39") | 1000 / 1000 |
| 2 | | 06'13" (+01'50") | 1000 / 2000 |
| 3 | | 06'25" (+02'02") | 1000 / 3000 |
| 4 | | 06'29" (+02'06") | 1000 / 4000 |
| 5 | | 06'17" (+01'54") | 1000 / 5000 |
| 6 | | 06'09" (+01'46") | 1000 / 6000 |
| 7 | | 05'56" (+01'33") | 1000 / 7000 |
| 8 | | 05'59" (+01'36") | 1000 / 8000 |
| 9 | | 05'00" (+00'37") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 04'29" (+00'06") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 233.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'14" | 00:12'16" |
| 3 | 06'25" | 00:18'41" |
| 4 | 06'30" | 00:25'11" |
| 5 | 06'18" | 00:31'29" |
| 6 | 06'09" | 00:37'38" |
| 7 | 05'56" | 00:43'34" |
| 8 | 05'59" | 00:49'33" |
| 9 | 05'01" | 00:54'34" |
| 10 | 04'24" | 00:58'58" |
| 10.0 | 03'46" | 00:59'02" |
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