42.1 km | 05:06:11 | 07:16/km日期: 2022-03-27 06:00 - 總爬升: 136 m - 卡路里: 2293 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 98%
Pace: 06'47" / 05'54" / 05'52" / 05'52" / 06'24" / 06'33" / 06'09" / 05'55" / 06'30" / 07'39" / 06'28" / 06'26" / 06'37" / 06'40" / 07'11" / 06'45" / 06'36" / 06'27" / 07'12" / 06'46" / 07'30" / 06'58" / 06'55" / 07'48" / 07'26" / 06'47" / 08'00" / 07'21" / 07'47" / 07'51" / 08'39" / 07'45" / 07'20" / 07'24" / 08'05" / 09'05" / 08'49" / 07'43" / 09'37" / 08'07" / 07'54" / 08'11" / 21'32" /
3月累積里程 : 137.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'54" | 00:12'41" |
| 3 | 05'52" | 00:18'33" |
| 4 | 05'52" | 00:24'25" |
| 5 | 06'24" | 00:30'49" |
| 6 | 06'33" | 00:37'22" |
| 7 | 06'09" | 00:43'31" |
| 8 | 05'55" | 00:49'26" |
| 9 | 06'30" | 00:55'56" |
| 10 | 07'39" | 01:03'35" |
| 11 | 06'28" | 01:10'03" |
| 12 | 06'26" | 01:16'29" |
| 13 | 06'37" | 01:23'06" |
| 14 | 06'40" | 01:29'46" |
| 15 | 07'11" | 01:36'57" |
| 16 | 06'45" | 01:43'42" |
| 17 | 06'36" | 01:50'18" |
| 18 | 06'27" | 01:56'45" |
| 19 | 07'12" | 02:03'57" |
| 20 | 06'46" | 02:10'43" |
| 21 | 07'30" | 02:18'13" |
| 22 | 06'58" | 02:25'11" |
| 23 | 06'55" | 02:32'06" |
| 24 | 07'48" | 02:39'54" |
| 25 | 07'26" | 02:47'20" |
| 26 | 06'47" | 02:54'07" |
| 27 | 08'00" | 03:02'07" |
| 28 | 07'21" | 03:09'28" |
| 29 | 07'47" | 03:17'15" |
| 30 | 07'51" | 03:25'06" |
| 31 | 08'39" | 03:33'45" |
| 32 | 07'45" | 03:41'30" |
| 33 | 07'20" | 03:48'50" |
| 34 | 07'24" | 03:56'14" |
| 35 | 08'05" | 04:04'19" |
| 36 | 09'05" | 04:13'24" |
| 37 | 08'49" | 04:22'13" |
| 38 | 07'43" | 04:29'56" |
| 39 | 09'37" | 04:39'33" |
| 40 | 08'07" | 04:47'40" |
| 41 | 07'54" | 04:55'34" |
| 42 | 08'11" | 05:03'45" |
| 42.1 | 21'21" | 05:06'11" |
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