10.2 km | 01:03:56 | 06:17/km日期: 2015-07-13 18:34 - 地點: 中科大湖口校區 - 天氣: 好天氣 - 卡路里: 553 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'27" / 06'26" / 06'08" / 06'28" / 06'05" / 06'22" / 06'05" / 06'16" / 06'14" / 06'22" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'21") | 990 / 990 |
| 2 | | 06'24" (+00'21") | 1002 / 1993 |
| 3 | | 06'07" (+00'04") | 1003 / 2997 |
| 4 | | 06'29" (+00'26") | 1009 / 4006 |
| 5 | | 06'03" | 1004 / 5010 |
| 6 | | 06'20" (+00'17") | 1003 / 6014 |
| 7 | | 06'07" (+00'04") | 993 / 7007 |
| 8 | | 06'14" (+00'11") | 1003 / 8011 |
| 9 | | 06'14" (+00'11") | 999 / 9011 |
| 10 | | 06'23" (+00'20") | 1011 / 10022 |
| 11 | | 07'02" (+00'59") | 134 / 10157 |
去年次時還去參加大溪藝文馬拉松，今年差好多喔，沒有跑步的衝勁！
7月累積里程 :
111.78 km 
ASICS GEL-NIMBUS 15 累積 :
1664.8 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'26" | 00:12'53" |
| 3 | 06'08" | 00:19'01" |
| 4 | 06'28" | 00:25'29" |
| 5 | 06'05" | 00:31'34" |
| 6 | 06'22" | 00:37'56" |
| 7 | 06'05" | 00:44'01" |
| 8 | 06'16" | 00:50'17" |
| 9 | 06'14" | 00:56'31" |
| 10 | 06'22" | 01:02'53" |
| 10.2 | 06'39" | 01:03'56" |
展開計圈分析
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