12.2 km | 01:01:38 | 05:03/km日期: 2015-06-17 19:23 - 卡路里: 701 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'12" / 05'10" / 05'03" / 05'08" / 05'03" / 05'00" / 05'23" / 04'54" / 05'03" / 04'57" / 05'02" / 04'53" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'19") | 1000 / 1000 |
| 2 | | 05'10" (+00'17") | 1000 / 2000 |
| 3 | | 05'02" (+00'09") | 1000 / 3000 |
| 4 | | 05'08" (+00'15") | 1000 / 4000 |
| 5 | | 05'02" (+00'09") | 1000 / 5000 |
| 6 | | 05'00" (+00'07") | 1000 / 6000 |
| 7 | | 05'23" (+00'30") | 1000 / 7000 |
| 8 | | 04'54" (+00'01") | 1000 / 8000 |
| 9 | | 05'02" (+00'09") | 1000 / 9000 |
| 10 | | 04'57" (+00'04") | 1000 / 10000 |
| 11 | | 05'01" (+00'08") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 04'44" | 177 / 12177 |
6月累積里程 :
290.00 km 
SAUCONY TYPE A6 累積 :
1267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'10" | 00:10'22" |
| 3 | 05'03" | 00:15'25" |
| 4 | 05'08" | 00:20'33" |
| 5 | 05'03" | 00:25'36" |
| 6 | 05'00" | 00:30'36" |
| 7 | 05'23" | 00:35'59" |
| 8 | 04'54" | 00:40'53" |
| 9 | 05'03" | 00:45'56" |
| 10 | 04'57" | 00:50'53" |
| 11 | 05'02" | 00:55'55" |
| 12 | 04'53" | 01:00'48" |
| 12.2 | 04'46" | 01:01'39" |
展開計圈分析
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