16.5 km | 01:47:30 | 06:31/km日期: 2015-06-14 06:56 - 總爬升: 166 m - 地點: 彰體 - 139 縣道 - 卡路里: 949 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'55" / 06'07" / 06'45" / 07'49" / 06'28" / 06'16" / 06'34" / 06'23" / 06'43" / 06'20" / 06'03" / 06'31" / 06'16" / 06'01" / 06'21" / 06'06" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'53") | 1000 / 1000 |
| 2 | | 06'06" (+00'05") | 1000 / 2000 |
| 3 | | 06'45" (+00'44") | 1000 / 3000 |
| 4 | | 07'48" (+01'47") | 1000 / 4000 |
| 5 | | 06'28" (+00'27") | 1000 / 5000 |
| 6 | | 06'15" (+00'14") | 1000 / 6000 |
| 7 | | 06'34" (+00'33") | 1000 / 7000 |
| 8 | | 06'22" (+00'21") | 1000 / 8000 |
| 9 | | 06'42" (+00'41") | 1000 / 9000 |
| 10 | | 06'19" (+00'18") | 1000 / 10000 |
| 11 | | 06'03" (+00'02") | 1000 / 11000 |
| 12 | | 06'30" (+00'29") | 1000 / 12000 |
| 13 | | 06'15" (+00'14") | 1000 / 13000 |
| 14 | | 06'01" | 1000 / 14000 |
| 15 | | 06'20" (+00'19") | 1000 / 15000 |
| 16 | | 06'06" (+00'05") | 1000 / 16000 |
| 17 | | 06'02" (+00'01") | 477 / 16477 |
6月累積里程 : 290.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'07" | 00:14'02" |
| 3 | 06'45" | 00:20'47" |
| 4 | 07'49" | 00:28'36" |
| 5 | 06'28" | 00:35'04" |
| 6 | 06'16" | 00:41'20" |
| 7 | 06'34" | 00:47'54" |
| 8 | 06'23" | 00:54'17" |
| 9 | 06'43" | 01:01'00" |
| 10 | 06'20" | 01:07'20" |
| 11 | 06'03" | 01:13'23" |
| 12 | 06'31" | 01:19'54" |
| 13 | 06'16" | 01:26'10" |
| 14 | 06'01" | 01:32'11" |
| 15 | 06'21" | 01:38'32" |
| 16 | 06'06" | 01:44'38" |
| 16.5 | 06'02" | 01:47'31" |
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