12.2 km | 01:07:35 | 05:32/km日期: 2015-06-12 19:14 - 卡路里: 702 Cal - 溫度: 31°C - 濕度: 74%
Pace: 05'42" / 05'31" / 05'30" / 05'30" / 05'24" / 05'31" / 06'06" / 05'28" / 05'34" / 05'32" / 05'26" / 05'24" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'18") | 1000 / 1000 |
2 | | 05'31" (+00'08") | 1000 / 2000 |
3 | | 05'29" (+00'06") | 1000 / 3000 |
4 | | 05'29" (+00'06") | 1000 / 4000 |
5 | | 05'24" (+00'01") | 1000 / 5000 |
6 | | 05'30" (+00'07") | 1000 / 6000 |
7 | | 06'05" (+00'42") | 1000 / 7000 |
8 | | 05'27" (+00'04") | 1000 / 8000 |
9 | | 05'33" (+00'10") | 1000 / 9000 |
10 | | 05'32" (+00'09") | 1000 / 10000 |
11 | | 05'26" (+00'03") | 1000 / 11000 |
12 | | 05'23" | 1000 / 12000 |
13 | | 05'29" (+00'06") | 179 / 12179 |
6月累積里程 :
290.00 km MIZUNO WAVE PRECISION 13 累積 :
461.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'31" | 00:11'13" |
3 | 05'30" | 00:16'43" |
4 | 05'30" | 00:22'13" |
5 | 05'24" | 00:27'37" |
6 | 05'31" | 00:33'08" |
7 | 06'06" | 00:39'14" |
8 | 05'28" | 00:44'42" |
9 | 05'34" | 00:50'16" |
10 | 05'32" | 00:55'48" |
11 | 05'26" | 01:01'14" |
12 | 05'24" | 01:06'38" |
12.2 | 05'28" | 01:07'37" |