10.1 km | 01:01:21 | 06:02/km日期: 2015-06-24 19:43 - 卡路里: 584 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'44" / 05'36" / 05'35" / 05'42" / 05'45" / 05'50" / 07'02" / 06'16" / 06'22" / 06'33" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'09") | 1000 / 1000 |
2 | | 05'36" (+00'02") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 05'42" (+00'08") | 1000 / 4000 |
5 | | 05'44" (+00'10") | 1000 / 5000 |
6 | | 05'49" (+00'15") | 1000 / 6000 |
7 | | 07'02" (+01'28") | 1000 / 7000 |
8 | | 06'15" (+00'41") | 1000 / 8000 |
9 | | 06'22" (+00'48") | 1000 / 9000 |
10 | | 06'33" (+00'59") | 1000 / 10000 |
11 | | 06'38" (+01'04") | 142 / 10142 |
6月累積里程 :
290.00 km SAUCONY TYPE A6 累積 :
1267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'36" | 00:11'20" |
3 | 05'35" | 00:16'55" |
4 | 05'42" | 00:22'37" |
5 | 05'45" | 00:28'22" |
6 | 05'50" | 00:34'12" |
7 | 07'02" | 00:41'14" |
8 | 06'16" | 00:47'30" |
9 | 06'22" | 00:53'52" |
10 | 06'33" | 01:00'25" |
10.1 | 06'39" | 01:01'22" |