11.4 km | 00:59:37 | 05:13/km日期: 2015-07-15 05:06 - 地點: 武陵<->茄苳埤塘 - 天氣: 多雲... - 卡路里: 930 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'56" / 05'36" / 05'32" / 05'21" / 06'13" / 06'10" / 06'07" / 05'12" / 04'59" / 04'56" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'56") | 1007 / 1007 |
| 2 | | 05'35" (+00'39") | 1001 / 2008 |
| 3 | | 05'28" (+00'32") | 1015 / 3024 |
| 4 | | 05'14" (+00'18") | 848 / 3872 |
| 5 | | 05'16" (+00'20") | 1055 / 4928 |
| 6 | | 06'31" (+01'35") | 1056 / 5984 |
| 7 | | 05'31" (+00'35") | 1012 / 6997 |
| 8 | | 06'10" (+01'14") | 996 / 7993 |
| 9 | | 05'14" (+00'18") | 1036 / 9029 |
| 10 | | 04'56" | 1033 / 10063 |
| 11 | | 05'38" (+00'42") | 413 / 10476 |
7月累積里程 : 70.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'36" | 00:12'32" |
| 3 | 05'32" | 00:18'04" |
| 4 | 05'21" | 00:23'25" |
| 5 | 06'13" | 00:29'38" |
| 6 | 06'10" | 00:35'48" |
| 7 | 06'07" | 00:41'55" |
| 8 | 05'12" | 00:47'07" |
| 9 | 04'59" | 00:52'06" |
| 10 | 04'56" | 00:57'02" |
| 10.4 | 06'29" | 00:59'37" |
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